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diet soda water retention

Deleted Member 78300

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holy SHIT i haven't drank diet soda in big amounts in a minute but it was helping my calorie deficit a shit ton lately, only for me to weigh myself and be 146lbs????? i was 139 about a week ago and only ate salad and drank diet dr pepper because ion really fw thanksgiving food like that holy shit brah
 
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what ur height? tbh js get reta
 
its alr
sometimes i noticed my weight would kinda spike and then a day later id check and i lost weight
tbh that shits so addicting
 
its alr
sometimes i noticed my weight would kinda spike and then a day later id check and i lost weight
tbh that shits so addicting
it really is i saw that i was 132 one day and cut down to 110 because i loveddd watching the number go down then i binged my way up to 148 and i got down to 137 then to 139 and this 146 is so annoying
 
i'm 5'6 what's reta?
retatrutide, a peptide u inject to reduce ur appetite although it helps with other things as well im just putting it simply
 
n***a stop lying JFL diet soda has 5 calories I drink 4 a day and don't gain shit you're definitely not only eating a salad
 
it really is i saw that i was 132 one day and cut down to 110 because i loveddd watching the number go down then i binged my way up to 148 and i got down to 137 then to 139 and this 146 is so annoying
im in the same ssituation kinda idk what it is in lbs but i was 50 went down to 42 then gained back to 49 now
iaoaahhhh its hard to lock in after u gain it back
 
n***a stop lying JFL diet soda has 5 calories I drink 4 a day and don't gain shit you're definitely not only eating a salad
mine has zero who's the real fatty
primeclav.jpeg
 
holy SHIT i haven't drank diet soda in big amounts in a minute but it was helping my calorie deficit a shit ton lately, only for me to weigh myself and be 146lbs????? i was 139 about a week ago and only ate salad and drank diet dr pepper because ion really fw thanksgiving food like that holy shit brah
1764568280060.jpeg
 

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