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Diet

Drownedwithhim

Drownedwithhim

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I was planning on eating solids again ( I did today actually but it was just 2 Salisbury steaks) but woukd it be a bad idea to stay on a mainly liquid diet for awhile just until I look a normal weight ig ? I'd drink a smoothie everyday to get my nutrients and I'd strength train a but to not lose too much muscle
 
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FUCK IS DIDND TSANDT T
 
THR TITTLE
@TonyDr PLS CHAGE THE TITLE TO DIET
 
Scenehikikomori said:
I was planning on eating solids again ( I did today actually but it was just 2 Salisbury steaks) but woukd it be a bad idea to stay on a mainly liquid diet for awhile just until I look a normal weight ig ? I'd drink a smoothie everyday to get my nutrients and I'd strength train a but to not lose too much muscle
Click to expand...
what's ur weight and how much u wanna go down? i don't think a liquid diet is that necessary, just don't overeat, not an expert on this tho
 
You Have No Muscle to Lose
 
swanneo said:
what's ur weight and how much u wanna go down? i don't think a liquid diet is that necessary, just don't overeat, not an expert on this tho
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Not saying my current weight cuz I've lied about it before (still not overweight tho) but I wanna lose like 25 lbs
 
Scenehikikomori said:
Not saying my current weight cuz I've lied about it before (still not overweight tho) but I wanna lose like 25 lbs
Click to expand...
the most i've cut was like 1000 cals a day, i think doing that for a long time should work ?
 
Scenehikikomori said:
I was planning on eating solids again ( I did today actually but it was just 2 Salisbury steaks) but woukd it be a bad idea to stay on a mainly liquid diet for awhile just until I look a normal weight ig ? I'd drink a smoothie everyday to get my nutrients and I'd strength train a but to not lose too much muscle
Click to expand...
Scenehikikomori said:
but I wanna lose like 25 lbs
Click to expand...
Maybe add low-intensity cardio like walking
 
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