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Dinner:

Is ashwaganda effective? My friend uses it and he says he feels no emotions or smth like that
The thing I'm taking has a bunch of shit in it like L-theanine and GABA to name a few. I honestly don't notice a difference yet. I got it to replace my Prozac but idk I couldn't say it's doing good or bad
 
FUCKING PASTURIZED DAIRY
lots of american slop too
see the canadian food guide, just slop bs
I eat better than the vast majority of canadians though
No maple syrup????
 
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