Do stomach vacuums work?

[zelda496805]

I've been seeing a lot of stuff about doing stomach vacuums everyday to get a flat stomach but I feel like that's just like too good to be true. Im pretty skinny for the most part but my stomach isnt fully flat so I wanna know if it works before I waste my time

 

[cecezhao]

no absolutely not

 

[rand anon]

I mean unless ur trying to learn posing for like a bodybuilding competition, probably not

 

[JDD]

It could work, Idk tho, it trains ab muscles a lil tho

 

[spiderrz]

Think it'll just tickle you more, and if you start laughing you'll start burning calories

 

[trueswan]

they don’t really do anything and you should be careful with sucking in your stomach because it can lead to flared ribs

 

[tmpll]

anything but working out

 

[Pearex]

As someone doing it for 2 years no miracles here. It helps a bit then you plateau. Do it if you care about minor gains

 

[zelda496805]

anything but working out

I was just wondering if it worked, I work out and do sports regardless