Discussion Do yall got any tips that helped you grow taller?

[David🦢]

I'm starting to feel worried about my height now that I'm at this age. I even sold some shoes I didn't wear so I could buy a pull-up bar for my room. I'm 15 and turning 16 in March, and while I know that being 183cm (6'0") is good for my age, but it seems like everyone I see outside is around the same height as me. I'm scared about missing my chance to grow taller and reach my goal of 190cm (6'2") - 195cm (6'4"). I understand that growing 12cm (4.72 inches) can be a challenge, but I’d really appreciate any tips you might have to help me grow a bit taller.

 

[Nihilus]

Have a proper diet and then reaching 6ft2 by 18 should be realistic

 

[TonyDr]

When i was 15yo i was 5'7 now i'm 26yo and i'm 6'2

Just stay healthy

 

[ratedLTN2]

Be grateful

 

[David🦢]

Be grateful

I am grateful but I just want to fully max it out

 

[ratedLTN2]

I am grateful but I just want to fully max it out

Be healthy then

 

[David🦢]

Have a proper diet and then reaching 6ft2 by 18 should be realistic

I try to be somewhat strict about what I eat I focus on consuming real sugar instead of processed.

 

[David🦢]

I started looking at processed food with disgust. I don't know why I just feel disgusted knowing it's pure shit for you.