Does anyone know how to get over social anxiety?

[Foidslayer55]

I’ve been struggling with ts ever since i got to america and i deadass cannot handle ts and it makes no sense bc i have friends and im loud as shit in the hallways and stuff but as soon as i talk 1:1 to a person i’ve never talked to or just the ppl in my class my eyes get watery and i js look like a bitch scratching my eyes instead of talking and i always blame it on allregies but ik it’s not that, also there’s this annoying ass sensation that anything that happens in the class like gossip and shit it’s always abt me it’s every single day im so scared of not being socially accepted

 

[paul.app3all]

ima be honest you just gotta talk to ppl anyways, its small steps that help lead to be more comfortable with talking to others. fake confidence until u make it

 

[dior]

I’ve been struggling with ts ever since i got to america and i deadass cannot handle ts and it makes no sense bc i have friends and im loud as shit in the hallways and stuff but as soon as i talk 1:1 to a person i’ve never talked to or just the ppl in my class my eyes get watery and i js look like a bitch scratching my eyes instead of talking and i always blame it on allregies but ik it’s not that, also there’s this annoying ass sensation that anything that happens in the class like gossip and shit it’s always abt me it’s every single day im so scared of not being socially accepted

baclofen

 

[UMTN]

medically - pregab

naturally - start small and do something that makes u a little uncomfortable socially even if it’s just smiling at someone. Then a quick compliment, then a convo ect.

you got this bro

also mark solution

 

[Pentatonic]

Fakw it till you make it, humans learn by adapting If you just make your mind believe you are social you will act social. At some point you will forget you are acting and will be more outgoing automatically because you will get used to it. It is infact that easy.

 

[TrueRetard]

Pregab + propranolol + baclo, and ur set.