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Does beating my shit count as a workout

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barely any tho sooo doesn’t count breathing burns calories now what
“Barely any” It can burn a lot, obviously you aren’t trying hard enough and do it for a short period of time.
 
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“Barely any” It can burn a lot, obviously you aren’t trying hard enough and do it for a short period of time.
Okay how much and for how long would u have to do it then and let’s be honest that’s very unrealistic
 

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