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Does bone smashing work and is nitric oxide+ vitiman c good for creating and ideal enviroment for bone growth.

sillyseal

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I just got a nitric oxide supplement, i heard combined with magnesium, k3, d3, c. It causes the ideal enviroment for osteoblasts and overall bone growth during puberty. I just wanted too fact check that, before i take it for the next month And too ensure there arent any major side affects i need too be concered about.

Next does bone smashing work, ive seen misinformation all over the internet, everyone and there mother has something toi say about bone smashing, ive heard its and application of wolfs law, however tgat makes no sense as wolfs law disent actually grow bone, it strengthns and reinforces the pre existing bone. So i wanted too kbow if anyone has any hard evideince weither it actually produces osteo blasts whuch produces more bobe tissue, or if it really is just fibroses, swelling and scar tissue. Which could lead too uneven lumps and formations of each impacted area.

Thank you for reading.

sillyseal.
 

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