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does bone smashing work?

i wanted to ask if bonesmashing works and when i should plan it in my day before shower or after and which parts should i smash
No, bonesmashing will only cause temporary swelling that makes it look like it works. In the long run, the swelling will wear off, and you will probably only be left with the negative effects of bonesmashing. Solution? 😎
 
i wanted to ask if bonesmashing works and when i should plan it in my day before shower or after and which parts should i smash
No don't risk it, you will get a swollen inflamed face, and you could risk your bones to grow weirdly or diff directions causing assymetrical face shape, and can just destroy ur face so :sadcat:
 

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