curryitsover
#1 coper
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bhais help me
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Thanks bhaiAny activity or exercise that frequently activates large muscle groups can lead to an increase in testosterone. So in theory it should increase test as long as ur doing frequently and in high intensity
yeah 2-3x should be fine, better then not doing at all. Are you working out along with it tho? like the days you dont trainWould 2-3x times a week be good
Yeah a littleyeah 2-3x should be fine, better then not doing at all. Are you working out along with it tho? like the days you dont train
Then you will see a noticible increase in test, however wont be as high as if you were to properly work out, aside trainignYeah a little
But loosing combat competition decreases it.yes, physical competition is one of the primary raisers of test
Ashwa is shit tho just eat well sleep well and have a good enviornmentExercise is cope
Just eat right and take ashwa
could be I guess, I got my test checked recently. It’s apparently good but I’ve been taking ashwa for 3 yrs now so I’m just sticking with itAshwa is shit tho just eat well sleep well and have a good enviornment
Test your grip strength. Better grip strength is proportional to high T. And sport doesn't matter if you brawl and win that enhances your T.bhais help me
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