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Interesting, do u think I should try mastic gum or something else? Ik mastic gum is supposed to only be chewed for like fifteen mins at the most but that’s the only recommendation I’ve seen so farIt does
Its doubtful whether you’ll actually see meaningful results from it unless you’re like 12, no harm in trying tho
They left me hanging againBump why didn’t the smarties answer
Nah that shit doesn't work it's a cope like thumb pullingOr is it complete bullshit? Some people are saying to chew stuff like mastic gum for a fucking hour to induce ccw rotations.
I used to chew but i had shit masseter insertions so it just chipmunkmaxxed me and i quitInteresting, do u think I should try mastic gum or something else? Ik mastic gum is supposed to only be chewed for like fifteen mins at the most but that’s the only recommendation I’ve seen so far
How can I know if I have shit masseter insertions?I used to chew but i had shit masseter insertions so it just chipmunkmaxxed me and i quit
I was doing it like every other day tho, so if you keep chewing time short (5 mins) while spacing it out to twice a week + mewing you should hypothetically see results
Also make sure to stretch your masseter muscles and massage them, chewing mastic/falim gum without doing that is what causes people to have jaw issues
You should also chew regular food with premolars btw but id hope thats water
Probs if you’ve got a very narrow looking face/jawHow can I know if I have shit masseter insertions?
If when you clench your jaw your masseters sit higher up on your jaw then the insertions are bad, growing them too much will make you look worseHow can I know if I have shit masseter insertions?