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Does creatine help with height growth?

Redbottomssky

Redbottomssky

“I build all my goals around you”
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I stil have some height left and I was wondering that since creatine helps with muscle growth if it also helps with height growth.
 
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genio
genio
No it doesnt have any direct mechanisms to affect height
I believe there was a study where 20g creatine did temporarily boost HGH for about 6 hours but it’s negligible and probably wont affect your final height adult height significantly at all
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No it doesnt have any direct mechanisms to affect height
I believe there was a study where 20g creatine did temporarily boost HGH for about 6 hours but it’s negligible and probably wont affect your final height adult height significantly at all
 
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