fabricio1788
Confidencemaxxing
Every time I go fully ketogenic, I drop about 5 pounds of water weight in just a few days. Honestly, I can't think of anything that reduces bloating like that! My eye bags disappeared too while I was in ketosis. The downside? I lost a lot of strength at the gym, which was a real bummer, so I decided to go back to eating carbs. Now, I'm thinking about trying keto again but with some targeted carb loading before workouts. The mental clarity and boost in well-being are worth it.