Does face pulling work?

[BodieDysmorphia]

Can it reverse a recessed maxilla?

 

[TonyTheLooksmaxxDR]

The only face pull worth your time

 

[Ceisriel]

The only face pull worth your time

heavy high rows be better or face-pulldowns or arched-sternum-wide-pull-ups

 

[N30N]

It's cope. Your bones are not that maleable, at your age especially.

 

[6PSLcel]

no, past age 12 anything related to changing your facial bones via movement, so mewing, face pulling, thumb pulling etc, won't do shit.