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does ice debloat face or is it cope

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Solution
title Im not rlly overweight 75kg at 181cm at 15
I do it couple of times its little slight change but overly efficient or effective just lose face fat with controlling salt doing cardio drinking water and eat potassium and dont go overboard with potassium you can get sick and die
I dont mean it in a meen way, focus on getring lean instead =D
 
title Im not rlly overweight 75kg at 181cm at 15
I do it couple of times its little slight change but overly efficient or effective just lose face fat with controlling salt doing cardio drinking water and eat potassium and dont go overboard with potassium you can get sick and die
 
Solution
title Im not rlly overweight 75kg at 181cm at 15
I make it a habit to ice my face before going out It helps tighten my skin reduce puffiness and gives me a cleaner more refreshed look The results are temporary but the difference is noticeable I always finish with moisturizer to keep my skin hydrated
 

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