Does raw honey actually have any benefits?

[Ekte Eva]

or are people just talking about it because it is raw?

 

[Born Superior]

or are people just talking about it because it is raw?

no idea tbh tbh

 

[over0]

No it tastes gross as fuck too

 

[Born Superior]

the double standards @Night .. like on me but gold on @over0

 

[Night]

the double standards @Night .. like on me but gold on @over0

you said you don't know, and she said some based shit

not double standards or anything

 

[Deleted Member 88579]

you said you don't know, and she said some based shit

not double standards or anything

a whole +1 was too generous I would've ignored or even downdooted if i was feeling frisky. over0 does not deserve any sort of award either tho

 

[Born Superior]

you said you don't know, and she said some based shit

not double standards or anything

dnr

 

[ToryToad]

or are people just talking about it because it is raw?

yes there are because nutrients don't get destroyed from cooking but it's not like there are much nutrients to begin with in raw honey

 

[Duracel]

or are people just talking about it because it is raw?

Despite having low amounts of micronutrients, health wise raw honey is an ideal carb alternative to sugar because it doesn't spike insulin, alongside having proven antimicrobial, antibiotic, anticancer and antimicrobial properties.

Still a better sugar alternative than refined white/cane sugar and stuff like aspartame, if you have the budget.

Because supermarket honey is sterilized at high temperatures (so it's nuking the principle of its low absorption benefit) alongside being massively diluted with glucose-fructose syrup (from gmo corn) for profit

If you want to try real raw honey you need to buy it from a local beekeeper

Personally i do like raw honey in my coffee in the morning, in a yogurt, in my water bottle if i train, or in raw milk to add sweetness

 

[Ekte Eva]

Despite having low amounts of micronutrients, health wise raw honey is an ideal carb alternative to sugar because it doesn't spike insulin, alongside having proven antimicrobial, antibiotic, anticancer and antimicrobial properties.

Still a better sugar alternative than refined white/cane sugar and stuff like aspartame, if you have the budget.

Because supermarket honey is sterilized at high temperatures (so it's nuking the principle of its low absorption benefit) alongside being massively diluted with glucose-fructose syrup (from gmo corn) for profit

If you want to try real raw honey you need to buy it from a local beekeeper

Personally i do like raw honey in my coffee in the morning, in a yogurt, in my water bottle if i train, or in raw milk to add sweetness

We have a lot of raw honey at home because we know a guy that has bees. The reason I was wondering is because I have cut all things with added sugar including honey, and i was wondering if it is worth eating raw honey or if I should keep my diet like it is

 

[sawyer.]

or are people just talking about it because it is raw?

no but its better than processed honey duh

 

[Duracel]

We have a lot of raw honey at home because we know a guy that has bees. The reason I was wondering is because I have cut all things with added sugar including honey, and i was wondering if it is worth eating raw honey or if I should keep my diet like it is

Fruits & raw honey are the best sources of carbs, not the same sugar than the refined industrial sugar added in slop

 

[Ekte Eva]

Fruits & raw honey are the best sources of carbs, not the same sugar than the refined industrial sugar added in slop

Yeah but it's it better to eat honey or should I still don't eat it even though it's healthier than white sugar

 

[Duracel]

Yeah but it's it better to eat honey or should I still don't eat it even though it's healthier than white sugar

It's up to you and your needs. Wouldn't say to eat large amounts with a spoon, but add it to your yogurt or coffee for example, so the diet don't look too miserable