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does salludons stram method actually work?

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like it hurts everywhere when i do it (btw it's like basically hard mewing if u dk what stram is)
guys is this normal IMG_3652.webp
 
got petechiae.

i assure you mewing ain't gonna do much if you're not a male or on anabolic steroids.
but it will help you to guide your face to a more forward postion.

if you can't breathe properly, I'd advise you to get facemask or palatal expansion or get bimax instead of wasting your time doing this copes
 
But pls dont hard mew it will give u maleclusion Problems, can posibly hurt Ur roof off mouth,can cause asymetry,doesnt work and more
 
not really, the thing is it doesn't hurt, but the mewing part hurts like my hyoid, zygos, neck burn
Oh well I hope you aren’t mewing with that kind of injury
Make sure you gargle/drink salt water it’ll help it heal quicker i cant rly tell much by that picture but uhhh do you feel better yet?
 

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