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Does this ever happen to you

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I used to be overweight a few years back and I had it planned that I would start losing it in the summer. A few days passed in the summer until one day I looked in the mirror and just cried and that was when I started the journey and lost 40-50 pounds and I’ve never gained it back since
 
I used to be overweight a few years back and I had it planned that I would start losing it in the summer. A few days passed in the summer until one day I looked in the mirror and just cried and that was when I started the journey and lost 40 pounds and I’ve never gained it back since
Wow! How long did it take?
 
Like you wake up you go to the bathroom you look at yourself you start crying then go back to sleep or is it just me
Nothing ever happens dw

IMG_3726.webp
 
Wow! How long did it take?
It took around 6 months like July-December and I did OMAD so one meal a day where I would fast for 23 hours and then eat in that one hour period and would eat around 1200 cals per day and it worked pretty well. I also didn’t exercise or restrict specific foods that much. I also was around 12 back then
 
I used to be overweight a few years back and I had it planned that I would start losing it in the summer. A few days passed in the summer until one day I looked in the mirror and just cried and that was when I started the journey and lost 40-50 pounds and I’ve never gained it back since
PEAK MAN ABSOLUTE PEAK
 

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