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Don't know where to start, need some advice

givan_ri

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I've been called fat and ugly online, so I've been addressing the fat lately, but I don't know where to start with my looks.
+ Every time I go out in public, I just notice a lot of people side-eyeing me & stare like they've never seen a big person before.
I just want that to change, genuinely can't go outside without feeling judged and uncomfortable.
I am 16yo, 230 lbs and 6 ft
 
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first focus on your health mainly focus on cardio and strength training be in a cal deficit and drink shit ton of water eat clean stay consistent grow out your hair and follow a simple skincare routine dont let other people make u feel uncomfortable your still growing considering your 16
 
first focus on your health mainly focus on cardio and strength training be in a cal deficit and drink shit ton of water eat clean stay consistent grow out your hair and follow a simple skincare routine dont let other people make u feel uncomfortable your still growing considering your 16
alright thanks King
 
you got this bro just caloric deficit and be consistent I'll be secretly rooting for you, remember the fat wont go away magically you gotta work hard
 

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