Dude I’m so bloated it’s so over

[Grilldaddy❤️]

I have to lose 5 kilos in 1 month or I’ll walk into school like a fat pig it’s so over

 

[limo8]

1 month? im starting in 9 days some people already started

 

[Deleted Member 76281]

hello friend!! start drinking 3-4 liters of water a day and don’t do any aggressive cuts. good luck!

 

[Grilldaddy❤️]

1 month? im starting in 9 days some people already started

Yeah its because I’m starting in a school for kids who had mental trouble like not dumb but just kids who were like depressed or something

 

[Grilldaddy❤️]

hello friend!! start drinking 3-4 liters of water a day and don’t do any aggressive cuts. good luck!

Thanks I’ll have to lock in tho

 

[milkjar]

waterfast

 

[Grilldaddy❤️]

waterfast

For a month?

 

[milkjar]

For a month?

n***a no

 

[milkjar]

For a month?

you can, but if you just wanna lose 5 kilos no need for that, 5 kilos is 11 pounds, you generally lose a pound a day at least while waterfasting, so water fast for 11 days

 

[Grilldaddy❤️]

you can, but if you just wanna lose 5 kilos no need for that, 5 kilos is 11 pounds, you generally lose a pound a day at least while waterfasting, so water fast for 11 days

Alr and I assume i should take a break in the middle of that

 

[milkjar]

Alr and I assume i should take a break in the middle of that

no, 11 days of continuous fasting

 

[Grilldaddy❤️]

no, 11 days of continuous fasting

Alr

 

[ADAM]

I have to lose 5 kilos in 1 month or I’ll walk into school like a fat pig it’s so over

Hop on Reta bro trust

 

[Grilldaddy❤️]

Hop on Reta bro trust

Maybe

 

[tuberculosisinmybal]

Yeah its because I’m starting in a school for kids who had mental trouble like not dumb but just kids who were like depressed or something

Where is the difference

 

[Grilldaddy❤️]

Where is the difference

Wdym

 

[Deleted Member 62079]

Then stop doing/ eating whatever you’re eating now then

 

[i_love_roosters]

 

[Deleted Member 76281]

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@GNU RawMeat 69