Discussion elite gym maxxing

[quepasta]

proof that women want a muscular man:
https://forum.looksmaxxing.com/threads/girls-what-is-your-favorite-body.13114/

also just think about it, do you really think that some skinny twink, even if he is gl, will have that raw sex appeal?


let’s discuss and share knowledge to become sexy ash

 

[sigma]

obviously dont be a fatty or ed
but lets be honest gym will not save a facially ugly man with bad genes

 

[Clone]

I have never saw a aesthetic phisque in real life so it's probably more rare than a good looking face because think about it good muscle insertions are extremely rare I have seen good looking people but less good looking phisques/muscle insertions

 

[Clone]

obviously dont be a fatty or ed
but lets be honest gym will not save a facially ugly man with bad genes

If your ltn or mtn and you gymmax your fine but if your sub5 it's over but even as a sub5 you will still be able to slay sub5 women and ltbs

 

[Clone]

You can be an ltn but if you have a good phisque like the ones below you will do just fine obviously not the anime one

 

[quepasta]

obviously dont be a fatty or ed
but lets be honest gym will not save a facially ugly man with bad genes

exactly, I am not a redpill coper but imagine a chadlite face on an instagram-esqe aesthetic body, plus 6’2”

like basically picture Brae or Rorz

 

[quepasta]

Brae:

 

[quepasta]

Rorz:

 

[Nairod]

You can be an ltn but if you have a good phisque like the ones below you will do just fine obviously not the anime one
View attachment 35225
View attachment 35226

Using Yujiro fucking Hanma as an example is bonkers lmfaooo

 

[quepasta]

what’s you alls favorite training split

PPL for me or sometimes upper/lower depending on the circumstances

 

[sigma]

what’s you alls favorite training split

PPL for me or sometimes upper/lower depending on the circumstances

full body every 2-3 days

 

[Nairod]

what’s you alls favorite training split

PPL for me or sometimes upper/lower depending on the circumstances

I recently switched to full body. Haven’t worked out in a while since my foot got absolutely obliterated by a lawn mower.

 

[pompompurino]

what’s you alls favorite training split

PPL for me or sometimes upper/lower depending on the circumstances

i used to do PPL 4x a week. now switched to one upper and two lower body days, i’m just testing this out for now.

 

[N30N]

what’s you alls favorite training split

PPL for me or sometimes upper/lower depending on the circumstances

I've been doing PPL 3-5x per week for the last year, though recently I have been less consistent.

 

[quepasta]

I recently switched to full body. Haven’t worked out in a while since my foot got absolutely obliterated by a lawn mower.

is your foot ok

 

[quepasta]

I've been doing PPL 3-5x per week for the last year, though recently I have been less consistent.

yeah this is basically what I do, I lift weights like 3-4 times a week (I don’t want to overtrain as I am still growing) but play basketball and sprint or jump rope almost everyday.

 

[quepasta]

i used to do PPL 4x a week. now switched to one upper and two lower body days, i’m just testing this out for now.

that’s what my sister does too, good split

 

[Nairod]

is your foot ok

Yea I got keep all of my toes so we good. I just got another six weeks to go. Then I’ll finally go outside for the first time in a million years.

 

[RAJ GHRANDHICK]

i don't train
i don't have access to good food

 

[Whitepill]

obviously dont be a fatty or ed
but lets be honest gym will not save a facially ugly man with bad genes

Shit frame on right

 

[Whitepill]

Unfortunately would look better w/o muscle

 

[Snowskinned]

proof that women want a muscular man:
https://forum.looksmaxxing.com/threads/girls-what-is-your-favorite-body.13114/

also just think about it, do you really think that some skinny twink, even if he is gl, will have that raw sex appeal?


let’s discuss and share knowledge to become sexy ash

Not sure if that's effective outside of the sex appeal. Looking bigger makes people see you as more aggressive and unpleasant to deal with, which is kinda bad esp if you work with people. Also, not that good for relationships. There was a study that showed that despite prefering muscular bodies for sex, women prefer "skinny twinks" for relationships.

So, it's kinda a question of what do you want. My dad has a bodycount of 1k+, so makes no sense for me to just go for BC. Will be mogged by him in that area anyways. Being a twink is better for getting an 8+ girl in a relationship + working with people

 

[quepasta]

Not sure if that's effective outside of the sex appeal. Looking bigger makes people see you as more aggressive and unpleasant to deal with, which is kinda bad esp if you work with people. Also, not that good for relationships. There was a study that showed that despite prefering muscular bodies for sex, women prefer "skinny twinks" for relationships.

So, it's kinda a question of what do you want. My dad has a bodycount of 1k+, so makes no sense for me to just go for BC. Will be mogged by him in that area anyways. Being a twink is better for getting an 8+ girl in a relationship + working with people

disagree, I am not talking about becoming super big or a gymcel, pretty much frame maxxing and staying somewhat natural

You won’t disgust most people as a natty tbh, also the study you quoted sounds like bs

 

[osteochondromyxoma]

Gym is one of the best softmaxxes, you can literally change your bones density, thickness and even length if you just adapt your training to focus more on exerting forces to the bones rather than trying to build muscle.People can say "Oh, 10 years is too much time for only 2 inches of height increase", well it's better than getting humongously big or you fake saving up for LL knowing you aint getting that shit. Either way if you want exercises, look for exercises that exert dynamic torsional forces onto the leg bones. This also includes arms as they are easier to lengthen. Epiphysial tapping, vibration therapy, and torsional load all combined can really lengthen bones over years. As for spine, decompression is the only way but I've been experimenting with some methods.

 

[aguachento]

obviously dont be a fatty or ed
but lets be honest gym will not save a facially ugly man with bad genes

Truth

These gymcel’s will absolutely never understand it.

Never will they.

Never, never and never.

That it’s not muscle that makes one look aesthetic.


vs

What makes the physiques from David Laid and Brad Pitt look so much more pleasing to the eyes then the one from gymcel Jeff Nipples.

is the BONE STRUCTURE