Serious evidence that bone smashing works (bonesmashing deniers eviscerated)

[milkjar]

The general view in our community is bonesmashing doesn't work because there isn't any actual research that proves it does, I my self have done bone smashing and i'm seeing actual results, and no it isn't swelling, i'm talking about weeks after all swelling stopped, my theory is that bone smashing works the best on the orbital bone and I will be showing actual research and evidence why.

Orbital bone thinness and impact mechanism

my first reason on why it works specifically on the eye area is because it's anatomically thinner than other facial bones and it is medically known for it's unique impact mechanism

source 1: ResearchGate – Diagnosis and Management of Orbital Bone Fracture: A Review and Update

"The orbital floor and medial orbital wall are thin structures, making them highly susceptible to fractures after blunt force trauma… the ‘hydraulic’ and ‘buckling’ mechanisms explain the majority of orbital blowout injuries."

link: https://www.researchgate.net/public..._of_Orbital_Bone_Fracture_A_Review_and_Update

source 2: MDPI – Diagnosis of Orbital Fractures

“Due to the thinness of the orbital floor and medial wall, these sites are most frequently fractured… Impact force may cause either buckling of the thin orbital walls or transmission of intraorbital pressure (‘hydraulic theory’).”

link: https://www.mdpi.com/2075-4418/13/22/3429

source 3: RBCP – Biomechanical phenomena in facial trauma: An integrative review

“The orbital floor fractures occur frequently because of its structural fragility… The hydraulic mechanism results from the increased intraorbital pressure transmitted to the floor, while the buckling mechanism is caused by force transmission through the orbital rim.”

link: https://www.rbcp.org.br/details/284...olved-in-facial-trauma--an-integrative-review

Remodeling of Orbital Fractures

my second reason on why it works is orbital bone is also medically known for how well it responds to trauma and regrows

source 1: PubMed – The course of orbital blowout fractures in the pediatric population: Spontaneous improvement and remodeling after surgery

“Pediatric orbital blowout fractures often demonstrate spontaneous improvement postoperatively. Remodeling occurs with smoothing of bony contour irregularities, thickening of the orbital floor, and evidence of new bone formation.”

link: https://www.rbcp.org.br/details/284...olved-in-facial-trauma--an-integrative-review

source 2: PubMed – Pediatric orbital fracture repair: Outcomes and remodeling capacity

"Most patients (83.9%) had successful bone remodeling, including bony contour smoothing (93.5%), bony edge joining (83.9%), new bone formation (93.5%), and bone thickening (93.5%). "

link: https://pubmed.ncbi.nlm.nih.gov/40323587/

 

[milkjar]

@foidletlexi @Toggle @Mandy? @97baHater @GNU RawMeat 69 @Archelaus

 

[milkjar]

inb4 retards still say it doesn't work despite the mountain of evidence and keep saying it's swelling saaar cause retards on Reddit said it doesn't work

 

[Shiksa]

can you post your results? i heard the results are minimal and are not worth it anyways

 

[milkjar]

can you post your results? i heard the results are minimal and are not worth it anyways

I might show some results after doing more bonesmashing

 

[limo8]

im not hittin myself

 

[Shiksa]

I might show some results after doing more bonesmashing

Alright just please tag me if you can im interested

 

[Sniper]

i bonesmash for the brain damage i dont even want bone growth

 

[milkjar]

thread deserves motm tbh

 

[97baHater]

im not hittin myself

Nice way to tell us you’re a pussy ass cuck

i bonesmash for the brain damage i dont even want bone growth

Corny cuck

inb4 retards still say it doesn't work despite the mountain of evidence and keep saying it's swelling saaar cause retards on Reddit said it doesn't work

Imma soon make a thread to debunk this awful thread

 

[limo8]

Nice way to tell us you’re a pussy ass cuck


Corny cuck


Imma soon make a thread to debunk this awful thread

post youself doing that then

 

[Sniper]

Nice way to tell us you’re a pussy ass cuck


Corny cuck


Imma soon make a thread to debunk this awful thread

did bonesmashing kill your grandma or smth why are you so pissed

 

[faithful]

The general view in our community is bonesmashing doesn't work because there isn't any actual research that proves it does, I my self have done bone smashing and i'm seeing actual results, and no it isn't swelling, i'm talking about weeks after all swelling stopped, my theory is that bone smashing works the best on the orbital bone and I will be showing actual research and evidence why.

Orbital bone thinness and impact mechanism

my first reason on why it works specifically on the eye area is because it's anatomically thinner than other facial bones and it is medically known for it's unique impact mechanism

source 1: ResearchGate – Diagnosis and Management of Orbital Bone Fracture: A Review and Update

"The orbital floor and medial orbital wall are thin structures, making them highly susceptible to fractures after blunt force trauma… the ‘hydraulic’ and ‘buckling’ mechanisms explain the majority of orbital blowout injuries."

link: https://www.researchgate.net/public..._of_Orbital_Bone_Fracture_A_Review_and_Update

source 2: MDPI – Diagnosis of Orbital Fractures

“Due to the thinness of the orbital floor and medial wall, these sites are most frequently fractured… Impact force may cause either buckling of the thin orbital walls or transmission of intraorbital pressure (‘hydraulic theory’).”

link: https://www.mdpi.com/2075-4418/13/22/3429

source 3: RBCP – Biomechanical phenomena in facial trauma: An integrative review

“The orbital floor fractures occur frequently because of its structural fragility… The hydraulic mechanism results from the increased intraorbital pressure transmitted to the floor, while the buckling mechanism is caused by force transmission through the orbital rim.”

link: https://www.rbcp.org.br/details/284...olved-in-facial-trauma--an-integrative-review

Remodeling of Orbital Fractures

my second reason on why it works is orbital bone is also medically known for how well it responds to trauma and regrows

source 1: PubMed – The course of orbital blowout fractures in the pediatric population: Spontaneous improvement and remodeling after surgery

“Pediatric orbital blowout fractures often demonstrate spontaneous improvement postoperatively. Remodeling occurs with smoothing of bony contour irregularities, thickening of the orbital floor, and evidence of new bone formation.”

link: https://www.rbcp.org.br/details/284...olved-in-facial-trauma--an-integrative-review

source 2: PubMed – Pediatric orbital fracture repair: Outcomes and remodeling capacity

"Most patients (83.9%) had successful bone remodeling, including bony contour smoothing (93.5%), bony edge joining (83.9%), new bone formation (93.5%), and bone thickening (93.5%). "

link: https://pubmed.ncbi.nlm.nih.gov/40323587/

Bonesmash your jugular vein

 

[Jeezy]

@foidletlexi @Toggle @Mandy? @97baHater @GNU RawMeat 69 @Archelaus

No tag no care

 

[milkjar]

@JeezyTheSnowman

 

[milkjar]

bump

 

[vespertine]

account based in pendembu

 

[milkjar]

account based in pendembu

account based in east delhi

 

[Jeezy]

Account based in Chad

 

[vespertine]

account based in east delhi

account based in muramvya

 

[alkobarti]

I might show some results after doing more bonesmashing

what have been the results so far? also do tag me pls

 

[milkjar]

what have been the results so far? also do tag me pls

upper eyelid exposure got a little better,

 

[giga.mia]

upper eyelid exposure got a little better,

Have u been smashing ur orbital bone?

 

[milkjar]

Have u been smashing ur orbital bone?

I smash the supra orbital notch (Google it) and the brow ridge

 

[giga.mia]

I smash the supra orbital notch (Google it) and the brow ridge

Just googled it! It appears to be kind of around the inner corner of your eye. Do u think it could help with giving the illusion that your eyes are more positively tilted?

 

[milkjar]

Just googled it! It appears to be kind of around the inner corner of your eye. Do u think it could help with giving the illusion that your eyes are more positively tilted?

the notch isn't just the corner, it's basically the rim around your orbitals, and no, this is only for if you want to reduce upper eyelid exposure, doubt it'd help with tilt's appearance

 

[Jeezy]

the notch isn't just the corner, it's basically the rim around your orbitals, and no, this is only for if you want to reduce upper eyelid exposure, doubt it'd help with tilt's appearance

dude just get fat grafting it is one of the highest ROI procedures

 

[milkjar]

dude just get fat grafting it is one of the highest ROI procedures

agreed but it's not in my budget, I plan on getting stuff that's realistically affordable and I could get done in the near future, fat graphs are 5k+

 

[Archelaus]

The general view in our community is bonesmashing doesn't work because there isn't any actual research that proves it does, I my self have done bone smashing and i'm seeing actual results, and no it isn't swelling, i'm talking about weeks after all swelling stopped, my theory is that bone smashing works the best on the orbital bone and I will be showing actual research and evidence why.

Orbital bone thinness and impact mechanism

my first reason on why it works specifically on the eye area is because it's anatomically thinner than other facial bones and it is medically known for it's unique impact mechanism

source 1: ResearchGate – Diagnosis and Management of Orbital Bone Fracture: A Review and Update

"The orbital floor and medial orbital wall are thin structures, making them highly susceptible to fractures after blunt force trauma… the ‘hydraulic’ and ‘buckling’ mechanisms explain the majority of orbital blowout injuries."

link: https://www.researchgate.net/public..._of_Orbital_Bone_Fracture_A_Review_and_Update

source 2: MDPI – Diagnosis of Orbital Fractures

“Due to the thinness of the orbital floor and medial wall, these sites are most frequently fractured… Impact force may cause either buckling of the thin orbital walls or transmission of intraorbital pressure (‘hydraulic theory’).”

link: https://www.mdpi.com/2075-4418/13/22/3429

source 3: RBCP – Biomechanical phenomena in facial trauma: An integrative review

“The orbital floor fractures occur frequently because of its structural fragility… The hydraulic mechanism results from the increased intraorbital pressure transmitted to the floor, while the buckling mechanism is caused by force transmission through the orbital rim.”

link: https://www.rbcp.org.br/details/284...olved-in-facial-trauma--an-integrative-review

Remodeling of Orbital Fractures

my second reason on why it works is orbital bone is also medically known for how well it responds to trauma and regrows

source 1: PubMed – The course of orbital blowout fractures in the pediatric population: Spontaneous improvement and remodeling after surgery

“Pediatric orbital blowout fractures often demonstrate spontaneous improvement postoperatively. Remodeling occurs with smoothing of bony contour irregularities, thickening of the orbital floor, and evidence of new bone formation.”

link: https://www.rbcp.org.br/details/284...olved-in-facial-trauma--an-integrative-review

source 2: PubMed – Pediatric orbital fracture repair: Outcomes and remodeling capacity

"Most patients (83.9%) had successful bone remodeling, including bony contour smoothing (93.5%), bony edge joining (83.9%), new bone formation (93.5%), and bone thickening (93.5%). "

link: https://pubmed.ncbi.nlm.nih.gov/40323587/

My opinion on this changes every week ngl, bonesmashing and intermittent thumb pulling both, i do research and find stuff that proves it, dive further and find stuff that disproves it, dive even further and u find more supporting evidence. Only issue is i have a deep confirmation bias so not only subconsciously but also purposefully ignore evidence against my agenda

 

[milkjar]

My opinion on this changes every week ngl, bonesmashing and intermittent thumb pulling both, i do research and find stuff that proves it, dive further and find stuff that disproves it, dive even further and u find more supporting evidence. Only issue is i have a deep confirmation bias so not only subconsciously but also purposefully ignore evidence against my agenda

here I provided a mountain of evidence and research to prove my points, someone would have to have a lot of evidence as well to disprove this or be genuinely ignorant and just didn't read any of it to still call bs

 

[Wilk]

"If you push the data enough, it will say anything"

 

[milkjar]

"If you push the data enough, it will say anything"

I love when people try to act like they know what their talking about, i'm not "pushing" anything, if you're so smart you could simply open the links I provided and read them init's entire form, but ofc it doesn't fit your narrative and so you just dismiss it

 

[Stardust_]

The general view in our community is bonesmashing doesn't work because there isn't any actual research that proves it does, I my self have done bone smashing and i'm seeing actual results, and no it isn't swelling, i'm talking about weeks after all swelling stopped, my theory is that bone smashing works the best on the orbital bone and I will be showing actual research and evidence why.

Orbital bone thinness and impact mechanism

my first reason on why it works specifically on the eye area is because it's anatomically thinner than other facial bones and it is medically known for it's unique impact mechanism

source 1: ResearchGate – Diagnosis and Management of Orbital Bone Fracture: A Review and Update

"The orbital floor and medial orbital wall are thin structures, making them highly susceptible to fractures after blunt force trauma… the ‘hydraulic’ and ‘buckling’ mechanisms explain the majority of orbital blowout injuries."

link: https://www.researchgate.net/public..._of_Orbital_Bone_Fracture_A_Review_and_Update

source 2: MDPI – Diagnosis of Orbital Fractures

“Due to the thinness of the orbital floor and medial wall, these sites are most frequently fractured… Impact force may cause either buckling of the thin orbital walls or transmission of intraorbital pressure (‘hydraulic theory’).”

link: https://www.mdpi.com/2075-4418/13/22/3429

source 3: RBCP – Biomechanical phenomena in facial trauma: An integrative review

“The orbital floor fractures occur frequently because of its structural fragility… The hydraulic mechanism results from the increased intraorbital pressure transmitted to the floor, while the buckling mechanism is caused by force transmission through the orbital rim.”

link: https://www.rbcp.org.br/details/284...olved-in-facial-trauma--an-integrative-review

Remodeling of Orbital Fractures

my second reason on why it works is orbital bone is also medically known for how well it responds to trauma and regrows

source 1: PubMed – The course of orbital blowout fractures in the pediatric population: Spontaneous improvement and remodeling after surgery

“Pediatric orbital blowout fractures often demonstrate spontaneous improvement postoperatively. Remodeling occurs with smoothing of bony contour irregularities, thickening of the orbital floor, and evidence of new bone formation.”

link: https://www.rbcp.org.br/details/284...olved-in-facial-trauma--an-integrative-review

source 2: PubMed – Pediatric orbital fracture repair: Outcomes and remodeling capacity

"Most patients (83.9%) had successful bone remodeling, including bony contour smoothing (93.5%), bony edge joining (83.9%), new bone formation (93.5%), and bone thickening (93.5%). "

link: https://pubmed.ncbi.nlm.nih.gov/40323587/

I wouldn’t take advice from these articles

 

[limo8]

@milkjar

 

[milkjar]

I wouldn’t take advice from these articles

this is actual medical research, not some random article

 

[Stardust_]

this is actual medical research, not some random article

Yeah but what if people read random articles and not medical advice

 

[NewFuckingDay]

Time to fucking continue my EOD hammer hitting sessions at 11pm on AAS and growth factors

 

[RottingCarrie]

It doesnt cuz youd have to evenly hit ever mm of bone

 

[milkjar]

It doesnt cuz youd have to evenly hit ever mm of bone

if you hit a area the trauma will spread the entire area jfl, also you didn't even read anything I bet

 

[Striking_4]

if you hit a area the trauma will spread the entire area jfl, also you didn't even read anything I bet

Yeah , bonemashing works very well even thumb pulling works, them nga are just coping

 

[dipenhydramine]

im smashing my bone rn

 

[n4evis]

if you hit a area the trauma will spread the entire area jfl, also you didn't even read anything I bet

it will spread but not evenly, the eye area is super delicate and if some areas absord the force more than others, you'll end up blind or with a nerve damage

 

[milkjar]

it will spread but not evenly

yes but I hit across the entire area so it distributes evenly

 

[n4evis]

yes but I hit across the entire area so it distributes evenly

the only way to get actual results is if you do it aggressively, which could possibly fracture your bones but it's still super risky

 

[Jeezy]

the only way to get actual results is if you do it aggressively, which could possibly fracture your bones but it's still super risky

Worth the risk

 

[n4evis]

Worth the risk

yeah, who needs vision anyway? perfect orbital bones are way more important

 

[Jeezy]

yeah, who needs vision anyway? perfect orbital bones are way more important

I only care about aesthetics fuck function

I would never bonesmash infraorbitals though

 

[milkjar]

the only way to get actual results is if you do it aggressively, which could possibly fracture your bones but it's still super risky

look man if you don't wanna do it, then don't lol I'm not forcing anyone jfl

 

[n4evis]

I only care about aesthetics fuck function

I would never bonesmash infraorbitals though

it won't do shit btw, you'd literally have to break your orbits to see any results, the studies he cited show fractures caused by accidents or actual trauma

 

[milkjar]

it won't do shit btw, you'd literally have to break your orbits to see any results, the studies he cited show fractures caused by accidents or actual trauma

I hit mines till the area is extremely bruised that causes enough trauma for bone growth lmao