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Face fat problem

MR_IRFAN

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Joined
Mar 3, 2025
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I have a lot of facial fat, a double chin, and excess fat on my jaw and cheekbones. I have lost 30 kg and now weigh 74 kg, but I am still considered overweight according to my BMR. What should I do now? Someone help me.
 
I have a lot of facial fat, a double chin, and excess fat on my jaw and cheekbones. I have lost 30 kg and now weigh 74 kg, but I am still considered overweight according to my BMR. What should I do now? Someone help me.
You either have severe body dysmorphia or you didnt cut to 10% body fat
 
u can still look bloated if lean if your diet even in a defict is garbage.

I naturally have larger cheeks so I look somewhat bloated anyway it could be that 2.
 
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