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Face fat

Its in plants Yes,wich we dont need.And even there in very small ammounts
lmk when you break a bone or bruise randomly okay, “don’t need” just stop bro, it’s not worth continuing, k1 is very well needed for blood clotting and bone health, it’s a losing argument just give up
 
genetics dont make you fat son
i’ve said twice here already that i’m actively trying to gain weight because im too underweight

genetics play a huge part in your fat distribution but they don’t make you fat
 
wtf can you even do about face fat other than lose weight.

I’m low bmi but still have a chubby face it’s fucking over
if ur low bmi but ur face is still chubby it may be bloating, so just debloat (cut sodium, add potassium, do cardio, drink a lot of water and stuff like that). if after a while that doesn’t work and it’s actually fat try aqualyx or lemonbottle, they should dissolve it
 
You can still have baby fat as an adult, if you’ve never been in a meaningful calorie deficit, otherwise nothing will cause it to leave. Most adults who’ve finished growing should ideally enter a small calorie deficit for a few weeks, just to flush out that baby fat, as bf for teens is naturally higher than adults.
You’re 15 so you might just have baby fat, my main issue is probably bloat + slight down growth
 

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