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Face fatter ?

I lost a decent amount of weight so far but my face got fatter ? Like alot fatter and tbh I have no idea what caused it
Any advice I wanna get it thinner obviously
Can be bloat from poor diet, Like Axii said we need to know your diet.
 
I lost a decent amount of weight so far but my face got fatter ? Like alot fatter and tbh I have no idea what caused it
Any advice I wanna get it thinner obviously
rub your face with ice 1 a day for 30 secs (trust)
 

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Mostly chicken, pork, eggs and potatoes
I also eat some cheese, pasta and bread
maybe you are consuming more carbs than the proteins and are probably not getting enough salt intake

maybe not enough water

sleep can also play a role

everything has to be perfect or ideal
 
dairy can cause issues for some people, but not directly or necessarily constipated
raw dairy would hardly face issues though
cant wait until I get more raw milk and cheese
remember to get into a shootout to raise those test levels for when you do get them (those who know)
 
mb it can make you feel bloated, and high cholesterol and high blood pressure, increasing your risk of cardiovascular disease (CVD).
I'm just messing with you bro, don't sweat it.
 
maybe you are consuming more carbs than the proteins and are probably not getting enough salt intake

maybe not enough water

sleep can also play a role

everything has to be perfect or ideal
I know I'm not getting enough water but that's pretty normal I also recently cut down on carbs by alot and started a high protein diet
 
I know I'm not getting enough water but that's pretty normal I also recently cut down on carbs by alot and started a high protein diet
That's good, but don't drink too much water just enough that's more than drinks and juices cause water weight makes it hard to tell how much you weigh.
 
drink more water and watch how many carbs u eat
 
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