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favorite sport

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My favourite was football but I got injured and can’t play so boxing or golf but I’m fucking injured again so can’t play any
 
ADAM said:
My favourite was football but I got injured and can’t play so boxing or golf but I’m fucking injured again so can’t play any
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what injury
 
Voulleyball
 
Duracel said:
What happened
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The football one I went in for a 50 50 and it just popped in my upper thigh.then for the pec I was benching 140kg for reps on the 4th I went down and it just went my friend who is 65kg and has hardly went to the gym had to hold it while i slipped under the bar.im all yellow and shit now I cba with surgery so I will never be able to bench heavy again
 
ADAM said:
The football one I went in for a 50 50 and it just popped in my upper thigh.then for the pec I was benching 140kg for reps on the 4th I went down and it just went my friend who is 65kg and has hardly went to the gym had to hold it while i slipped under the bar.im all yellow and shit now I cba with surgery so I will never be able to bench heavy again
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american football or actual football
 
Recession said:
i dont cuz it hurts
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IMG_1607.png
 
To watch boxing to play football
 
ADAM said:
The football one I went in for a 50 50 and it just popped in my upper thigh.then for the pec I was benching 140kg for reps on the 4th I went down and it just went my friend who is 65kg and has hardly went to the gym had to hold it while i slipped under the bar.im all yellow and shit now I cba with surgery so I will never be able to bench heavy again
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was there no othee n***a in the gym that could have spotted u
 
ADAM said:
im all yellow and shit now I cba with surgery so I will never be able to bench heavy again
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Holy shit brother you should consulted a doctor asap, your pectoralis major tendon is prob partially teared.
Do you feel pain in the shoulder or the biceps ?
 
Duracel said:
Holy shit brother you should consulted a doctor asap, your pectoralis major tendon is prob partially teared.
Do you feel pain in the shoulder or the biceps ?
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Yeah bro I’m fucked it’s definitely partially teared but I cba getting surgery just need to let it heal then do light weight at the gym
 
ADAM said:
Yeah bro I’m fucked it’s definitely partially teared but I cba getting surgery just need to let it heal then do light weight at the gym
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It will never heal bro, the tendon can't grow back to reach the bone again. But since you didn't get surgery immediately, the tendon is rn atrophied so useless

Ego lifting over, being stuck to do decline neutral grip dumbbell presses 💔🙏
 
Duracel said:
It will never heal bro, the tendon can't grow back to reach the bone again. But since you didn't get surgery immediately, the tendon is rn atrophied so useless

Ego lifting over, being stuck to do decline neutral grip dumbbell presses 💔🙏
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Yeah ik but the pain will go away it’s only been 5 days I done it on Sunday so still can get surgery if I change my mind
 
ADAM said:
Yeah ik but the pain will go away it’s only been 5 days I done it on Sunday so still can get surgery if I change my mind
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If i remember correctly it's 2 days for a fully teared tendon before it becomes unusable
 
ADAM said:
I thought it was 2 weeks but oh well that’s me done with heavy lifting
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Nah but really you should see a specialist. If you can get it fully reattached you'll can lift again without limiting yourself
 
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