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Vegetables genuinely have clean sources of vitamins I should really have more of but they also make me feel really sick
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I heard it improves shit like bloating and acne plus it can help common deficiencies but for my body that's not the caseFibermaxxing lol
doing anything ig
Eat 75% animal based mealsI heard it improves shit like bloating and acne but for my body that's not the case
Willpower is ruining everything since all I can think about is how badly I want to snack, but I can probably fix that if I make enough attempts since the gut issues can cause cravingsEat 75% animal based meals
cooked in butter and your acne will go away
You have an inflammatory gut and a healthy meat based diet will save you.
no snacking, go outside, only drink milk & water ez
for sure.Willpower is ruining everything since all I can think about is how badly I want to snack, but I can probably fix that if I make enough attempts since the gut issues can cause cravings
Sugar, salt and fatfor sure.
Unhealthy cravings all connect to real whole food cravings. Whats it that you crave most?
It's just too umanageable right now but there has to be a stretegy I haven't triedfor sure.
Unhealthy cravings all connect to real whole food cravings. Whats it that you crave most?
Your craving for fat is natural and you should be eating animal fats often.Sugar, salt and fat
scallops, raw clams, no-salt-added raw cheese, unripe melons with an equal quantity of raw fat, plenty of raw tomatoes, and fresh raw celery, supply the body with minerals necessary to stabilize mineral balance and for the thyroid to produce thyroxin.Your craving for fat is natural and you should be eating animal fats often.
People who crave sweets have a need for a sweet life. Finding and interacting with sweet people will be as emotionally nourishing as raw fresh fruits and unheated honey will be physically nourishing.
Generally, a craving for salt is caused by poor thyroxin production. Raw glandular thyroid supplements are helpful, enabling the thyroid to relearn the chemical structure of thyroxin so that it can produce it. Eating raw deep sea fish (tuna, salmon, swordfish), raw oysters, raw
Really any type of carb, and thanks for the tips.Your craving for fat is natural and you should be eating animal fats often.
People who crave sweets have a need for a sweet life. Finding and interacting with sweet people will be as emotionally nourishing as raw fresh fruits and unheated honey will be physically nourishing.
Generally, a craving for salt is caused by poor thyroxin production. Raw glandular thyroid supplements are helpful, enabling the thyroid to relearn the chemical structure of thyroxin so that it can produce it. Eating raw deep sea fish (tuna, salmon, swordfish), raw oysters, raw
I'm not subsaharan and that term is crazyreal subsaharan negross eat 6 bananas a day