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Fibermaxxing sucks

real subsaharan negross eat 6 bananas a day
 
I heard it improves shit like bloating and acne but for my body that's not the case
Eat 75% animal based meals
cooked in butter and your acne will go away
You have an inflammatory gut and a healthy meat based diet will save you.
no snacking, go outside, only drink milk & water ez
 
Eat 75% animal based meals
cooked in butter and your acne will go away
You have an inflammatory gut and a healthy meat based diet will save you.
no snacking, go outside, only drink milk & water ez
Willpower is ruining everything since all I can think about is how badly I want to snack, but I can probably fix that if I make enough attempts since the gut issues can cause cravings
 
Willpower is ruining everything since all I can think about is how badly I want to snack, but I can probably fix that if I make enough attempts since the gut issues can cause cravings
for sure.
Unhealthy cravings all connect to real whole food cravings. Whats it that you crave most?
 
Sugar, salt and fat
Your craving for fat is natural and you should be eating animal fats often.
People who crave sweets have a need for a sweet life. Finding and interacting with sweet people will be as emotionally nourishing as raw fresh fruits and unheated honey will be physically nourishing.
Generally, a craving for salt is caused by poor thyroxin production. Raw glandular thyroid supplements are helpful, enabling the thyroid to relearn the chemical structure of thyroxin so that it can produce it. Eating raw deep sea fish (tuna, salmon, swordfish), raw oysters, raw
 
Your craving for fat is natural and you should be eating animal fats often.
People who crave sweets have a need for a sweet life. Finding and interacting with sweet people will be as emotionally nourishing as raw fresh fruits and unheated honey will be physically nourishing.
Generally, a craving for salt is caused by poor thyroxin production. Raw glandular thyroid supplements are helpful, enabling the thyroid to relearn the chemical structure of thyroxin so that it can produce it. Eating raw deep sea fish (tuna, salmon, swordfish), raw oysters, raw
scallops, raw clams, no-salt-added raw cheese, unripe melons with an equal quantity of raw fat, plenty of raw tomatoes, and fresh raw celery, supply the body with minerals necessary to stabilize mineral balance and for the thyroid to produce thyroxin.
 
Your craving for fat is natural and you should be eating animal fats often.
People who crave sweets have a need for a sweet life. Finding and interacting with sweet people will be as emotionally nourishing as raw fresh fruits and unheated honey will be physically nourishing.
Generally, a craving for salt is caused by poor thyroxin production. Raw glandular thyroid supplements are helpful, enabling the thyroid to relearn the chemical structure of thyroxin so that it can produce it. Eating raw deep sea fish (tuna, salmon, swordfish), raw oysters, raw
Really any type of carb, and thanks for the tips.

real subsaharan negross eat 6 bananas a day
I'm not subsaharan and that term is crazy
 

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