4lt
Ascending...
- Joined
- Sep 2, 2023
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1. Drink 3 LITERS of water
2. Furosemide, I took 80mg

2. THE HOLY DEBLOAT DRINK 🌫

KCL & DANDELION ROOT (+ Honey and magnesium to cover the taste)
4. Do ton of cardio (Important part)
5. take cold shower after doing sweaty cardio
6. and Ice ur face after
7. Just ur diet overal like no sugar and less carbs
2. Furosemide, I took 80mg

2. THE HOLY DEBLOAT DRINK 🌫


KCL & DANDELION ROOT (+ Honey and magnesium to cover the taste)
4. Do ton of cardio (Important part)
5. take cold shower after doing sweaty cardio
6. and Ice ur face after
7. Just ur diet overal like no sugar and less carbs