I didn't find any tutorials on this site lmao.
Your first begginer cycle is 500mg of testosterone per week. Minor side effects. Great to make some gains or just ascend more if you're young.
Do not reduce the dose. 500mg/week is the way, not 250/week, not 300/week.
List of things to buy:
-Testosterone e (e mogs c and p) 3x 10ml vials dosed at 250mg/ml (this will be enough for 15 weeks considering you take 500mg/week 3x10ml dosed at 250mg/ml is 7500mg divided by 500=15)
-aromatase inhibitor, you can take aromasin
-syringes 25 or 27 needles gauge. 0'5" long for quad injection, if you're fat, 1"
-1000-1280mg of Nolvadex
The easiest to buy are obviously syringes, and the hardest to find in my opinion is aromasin without a prescription.
Also, buy alcohol wipes.
You inject every 3.5 days, that means for example 250mg on monday morning and and then 250mg on thursday afternoon, =500mg/week.
Why do we do this?
The half-life is how long it takes for testosterone to get released into your precious blood. 5 days after injection of 500mg test e only 250mg stay in your blood. 10 days after injection - 125mg stay in your blood, and so on. With testosterone enanthate - inject 2 times/week to keep stable blood levels of the substance.
Aromatase inhibitor
Aromatase inhibitor keeps your growth plates open, that's why you're taking it while on test - we don't want your growth plates to close. It also prevents estrogenic shit like gyno.
6.25 mg of Aromasin every inject day, increase the dose if necessary.
How to inject?
Use 1cc syringe and inject into your quad. 0.5" needle. Inject sitting down in the middle outer part of your quad. Don't flex your muscles, I think it's obvious. Don't reuse the needles.
Post Cycle Therapy
Nolvadex is just for PCT - Post Cycle Therapy. We don't want your testicles to stop producing testosterone, do we?
When to start PCT?
If you take test e or c, wait 14-18 days and then start PCT.
If test p, wait 3-5 days and then start PCT.
Take Nolvadex for 6 weeks.
I would recommend:
First and second week - 40mg/day. (560mg)
Third-fourth week - 25mg/day. (350mg)
Fifth-sixth week - 20mg/day. (280mg)
Just to be safe.
But if you want, you can always take 20mg/day for 6 weeks. It should produce the same results.
Nolvadex Alternatives:
-Clomiphene 150mg 1-2 week, then 100mg for the rest.
Not sure about this (I found it on an old bodybuilding forum, the dosage is from 2004 and on different roid, so maybe 50mg/day is enough.)
But I would take Nolvadex anyway.
Nolvadex, used for 10 days at a dosage of 20mg daily, increased serum testosterone levels to 142% of baseline, which was on par with the effect of 150mg of Clomid daily for the same duration, in short Nolvadex mogs Clomid.
Worried about PCT?
Ashwagandha, zinc, vitamin d3 and omega-3 help too, so you can take them with Nolvadex.
DO NOT USE AROMASIN ON PCT. JUST STOP AROMASIN ON YOUR LAST INJECTION.
General tips and info:
-do not increase or decrease the dose. Do not inject 250 mg, 300 mg, or more than 500 mg.
-guide is written assuming this is your first cycle and you have no idea what it's all about.
-with aromatase inhibitor you want to start off low and increase the dosage as needed so you don't crash your estrogen levels.
-I am not a doctor or a fitness coach, I do not take responsibility for anything, but my guide should be safe.
Your first begginer cycle is 500mg of testosterone per week. Minor side effects. Great to make some gains or just ascend more if you're young.
Do not reduce the dose. 500mg/week is the way, not 250/week, not 300/week.
List of things to buy:
-Testosterone e (e mogs c and p) 3x 10ml vials dosed at 250mg/ml (this will be enough for 15 weeks considering you take 500mg/week 3x10ml dosed at 250mg/ml is 7500mg divided by 500=15)
-aromatase inhibitor, you can take aromasin
-syringes 25 or 27 needles gauge. 0'5" long for quad injection, if you're fat, 1"
-1000-1280mg of Nolvadex
The easiest to buy are obviously syringes, and the hardest to find in my opinion is aromasin without a prescription.
Also, buy alcohol wipes.
You inject every 3.5 days, that means for example 250mg on monday morning and and then 250mg on thursday afternoon, =500mg/week.
Why do we do this?
The half-life is how long it takes for testosterone to get released into your precious blood. 5 days after injection of 500mg test e only 250mg stay in your blood. 10 days after injection - 125mg stay in your blood, and so on. With testosterone enanthate - inject 2 times/week to keep stable blood levels of the substance.
Aromatase inhibitor
Aromatase inhibitor keeps your growth plates open, that's why you're taking it while on test - we don't want your growth plates to close. It also prevents estrogenic shit like gyno.
6.25 mg of Aromasin every inject day, increase the dose if necessary.
How to inject?
Use 1cc syringe and inject into your quad. 0.5" needle. Inject sitting down in the middle outer part of your quad. Don't flex your muscles, I think it's obvious. Don't reuse the needles.
Post Cycle Therapy
Nolvadex is just for PCT - Post Cycle Therapy. We don't want your testicles to stop producing testosterone, do we?
When to start PCT?
If you take test e or c, wait 14-18 days and then start PCT.
If test p, wait 3-5 days and then start PCT.
Take Nolvadex for 6 weeks.
I would recommend:
First and second week - 40mg/day. (560mg)
Third-fourth week - 25mg/day. (350mg)
Fifth-sixth week - 20mg/day. (280mg)
Just to be safe.
But if you want, you can always take 20mg/day for 6 weeks. It should produce the same results.
Nolvadex Alternatives:
-Clomiphene 150mg 1-2 week, then 100mg for the rest.
Not sure about this (I found it on an old bodybuilding forum, the dosage is from 2004 and on different roid, so maybe 50mg/day is enough.)
But I would take Nolvadex anyway.
Nolvadex, used for 10 days at a dosage of 20mg daily, increased serum testosterone levels to 142% of baseline, which was on par with the effect of 150mg of Clomid daily for the same duration, in short Nolvadex mogs Clomid.
Worried about PCT?
Ashwagandha, zinc, vitamin d3 and omega-3 help too, so you can take them with Nolvadex.
DO NOT USE AROMASIN ON PCT. JUST STOP AROMASIN ON YOUR LAST INJECTION.
General tips and info:
-do not increase or decrease the dose. Do not inject 250 mg, 300 mg, or more than 500 mg.
-guide is written assuming this is your first cycle and you have no idea what it's all about.
-with aromatase inhibitor you want to start off low and increase the dosage as needed so you don't crash your estrogen levels.
-I am not a doctor or a fitness coach, I do not take responsibility for anything, but my guide should be safe.