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Discussion First Volleyball Game Tommorow

submissivechud
submissivechud

submissivechud

What is a king, if not arrogant?
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I have practice soon so hopefully I grow a lot, this will be my first real game this season so hopefully I do good. I'm quite nervous.
@TonyDr is there anything I should do before a game to maximize physical performance
 
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normie
 
submissivechud said:
@TonyDr is there anything I should do before a game to maximize physical performance
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Try this trick before any important things but in your electrolytes drink you can add some baking soda to reduce lactic acid accumulation during long periods of effort
 
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