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focus on visible progress not weight loss when you are losing weight

0das0ky0

0das0ky0

biggest comment section glazer, my bday is July 2
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fat is not very dense (0.9/mL). a small grapefruit is pretty significant but only 1 pound of fat is about that size
 

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Agree but also don't look in the mirror a ton or anything. Don't make weight loss ur main focus in life
 
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