For those training neck

[DonJuanDeMarco]

How long does it take to gain say 1-1.5 inches in circumference?

Literally only thing holding me back, I’m about 12% ish bodyfat with defined jaw and cheekbones.

Thin neck (14.5 inches) is making me look weird in t-shirts so I mostly wear jackets and sweaters rn to cope.

 

[DonJuanDeMarco]

forgot no one actually looksmaxxes here

 

[DonJuanDeMarco]

bruutaall

 

[thorns]

forgot no one actually looksmaxxes here

working out hurts bro

 

[CHAD.]

working out hurts bro

 

[DonJuanDeMarco]

working out hurts bro

Nah bro.

Its rlly easy actually.
Just gotta show up. And eat.

Social media is making it look way harder than it rlly is.

Genuinely how can u spend time on these looksmax forums and not even train. Wtf r u doing

 

[thorns]

Nah bro.

Its rlly easy actually.
Just gotta show up. And eat.

Social media is making it look way harder than it rlly is.

Genuinely how can u spend time on these looksmax forums and not even train. Wtf r u doing

no, im pretty sure it hurts

 

[DonJuanDeMarco]

no, im pretty sure it hurts

If ur not eating and doing every exercise wrong

 

[thorns]

If ur not eating and doing every exercise wrong

i never eat and i never sleep

 

[Deleted Member 87568]

More than a month, that’s for sure

 

[Deleted Member 61421]

They guy who trained neck for 100days increased his shit by like 1.5inches or something, just roid and do it for giga neck

 

[Mandy?]

I saw results from neckmaxxing after a month and half of doing it.

 

[TonyDr]

How long does it take to gain say 1-1.5 inches in circumference?

Literally only thing holding me back, I’m about 12% ish bodyfat with defined jaw and cheekbones.

Thin neck (14.5 inches) is making me look weird in t-shirts so I mostly wear jackets and sweaters rn to cope.

I would say 3-4 months of neck trainings twice per week

 

[Mandy?]

I would say 3-4 months of neck trainings twice per week

I train neck every other day

 

[TonyDr]

I train neck every other day

I was doing it when i do martial arts but not anymore since my injury

 

[gooning2u67]

How long does it take to gain say 1-1.5 inches in circumference?

Literally only thing holding me back, I’m about 12% ish bodyfat with defined jaw and cheekbones.

Thin neck (14.5 inches) is making me look weird in t-shirts so I mostly wear jackets and sweaters rn to cope.

How do u train neck..

 

[Deleted Member 45967]

How long does it take to gain say 1-1.5 inches in circumference?

Literally only thing holding me back, I’m about 12% ish bodyfat with defined jaw and cheekbones.

Thin neck (14.5 inches) is making me look weird in t-shirts so I mostly wear jackets and sweaters rn to cope.

good question but everyone here is retarded

 

[Michelangelo]

How long does it take to gain say 1-1.5 inches in circumference?

Literally only thing holding me back, I’m about 12% ish bodyfat with defined jaw and cheekbones.

Thin neck (14.5 inches) is making me look weird in t-shirts so I mostly wear jackets and sweaters rn to cope.

just like any other muscle, it really depends on your body. probably wont take much so why dont you try

 

[Deleted Member 49073]

How are you doing it? Are you just leaning off your bed/bench with a weight on your forehead and then sides of your head?

 

[DonJuanDeMarco]

They guy who trained neck for 100days increased his shit by like 1.5inches or something, just roid and do it for giga neck

What if ur neck is like rlly skinny naturally? I assume the guy training his neck alr had a decent sized neck. My shi is like 14.5 inches idk

 

[DonJuanDeMarco]

How are you doing it? Are you just leaning off your bed/bench with a weight on your forehead and then sides of your head?

just like any other muscle, it really depends on your body. probably wont take much so why dont you try

Bought a neck harness a few months back. Gonna def start focusing on neck training mostly training like a race driver or something lol.
My jaw is pretty wide and having a thin neck failos me so hard. I'm literally gonna focus on neck mostly and my arms r fukin noodles so I m gonna train them too.

I would say 3-4 months of neck trainings twice per week

3-4 months is fkin brutal, hope I get a decent sized neck in like 1 month ish (even water/pump is good enough for me)
u gotta realize my neck is not normal sized lol its skinny AF. I'm trying to get a NORMAL sized neck here

 

[TonyDr]

Bought a neck harness a few months back. Gonna def start focusing on neck training mostly training like a race driver or something lol.
My jaw is pretty wide and having a thin neck failos me so hard. I'm literally gonna focus on neck mostly and my arms r fukin noodles so I m gonna train them too.



3-4 months is fkin brutal, hope I get a decent sized neck in like 1 month ish (even water/pump is good enough for me)
u gotta realize my neck is not normal sized lol its skinny AF. I'm trying to get a NORMAL sized neck here

That's why i said 3 months, skinny neck will not grow overnight plus you can't go too heavy, so be patient

 

[Deleted Member 4412]

Its pretty fast u just have to lock in

 

[Deleted Member 4412]

Bought a neck harness a few months back. Gonna def start focusing on neck training mostly training like a race driver or something lol.
My jaw is pretty wide and having a thin neck failos me so hard. I'm literally gonna focus on neck mostly and my arms r fukin noodles so I m gonna train them too.



3-4 months is fkin brutal, hope I get a decent sized neck in like 1 month ish (even water/pump is good enough for me)
u gotta realize my neck is not normal sized lol its skinny AF. I'm trying to get a NORMAL sized neck here

Idk my friends neck got substantially thicker in 1.5 months

 

[Deleted Member 59573]

How long does it take to gain say 1-1.5 inches in circumference?

Literally only thing holding me back, I’m about 12% ish bodyfat with defined jaw and cheekbones.

Thin neck (14.5 inches) is making me look weird in t-shirts so I mostly wear jackets and sweaters rn to cope.

@Darkeningstar alt

 

[DonJuanDeMarco]

@Darkeningstar alt

ah yes the alt he created before

if anything THEY'RE the alt and i'm the real thing !

 

[Altruist]

idk but yeah, neck makes all the difference

24 inch here, btw