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Lean is law palIm trying to drop to 10% right now and I want to know if the things are true. (Skinny privilege)
Thank you
Had to learn it the hard wayLean is law pal
Me too palHad to learn it the hard way
Naw, Its the same in Europe. Im treated like shit because of my weight. Lost my first 1.5kg last week and I plan to drop 17 moreobviously its true or people wouldnt do it lol, in my personal life fat ppl get made fun of 24/7 even by friends but i live in uk so it may be different culture, but its such a decension to be fat. look up jordan barrett bloated he looks normie
how old are you? also what weight and bodyfat percentage?Naw, Its the same in Europe. Im treated like shit because of my weight. Lost my first 1.5kg last week and I plan to drop 17 more
My poor choices led me to being 88.2kg and Im 29% body fat.how old are you? also what weight and bodyfat percentage?
yeah its optimal for you to drop down to fix ur pituitary gland secretion but idk about 10-12 it could limit ur growth if u get too lean, look up tristyn lee for example he stayed sub 10 percent body fat thru puberty and hes lik 5 feet tallIm 15. My poor choices led me to being 88.2kg and Im 29% body fat.
I hate myself because I made myself this way….
Im entering high school in September, so I wanna drop the most I can and get to those 10-12%.
I think 15% body fat is enough for me. 10-12% would be optimal tho. (I should have above average bones under my fat). I dont want to stay small, so I need to lean down because the estrogen closes growth palates faster.yeah its optimal for you to drop down to fix ur pituitary gland secretion but idk about 10-12 it could limit ur growth if u get too lean, look up tristyn lee for example he stayed sub 10 percent body fat thru puberty and hes lik 5 feet tall
whats ur height?I think 15% body fat is enough for me. 10-12% would be optimal tho. (I should have above average bones under my fat). I dont want to stay small, so I need to lean down because the estrogen closes growth palates faster.
whats ur height?
Thank youYea 100% People look at you differently
you are likely almost fully develpoed like u will gain a few more inches u could end areound 6'3 absoloute max if you do everyhting perfect but likely u will be between 5'11-6'1Im 5.10 (177cm) - I was like 3 months ago, might be 178cm now
you are likely almost fully develpoed like u will gain a few more inches u could end areound 6'3 absoloute max if you do everyhting perfect but likely u will be between 5'11-6'1
Yes, absolutely. I feel more energized and I can move my body more freely. Cant wait to get lean, so I can start calisthenics without equipmentHaving gone from a bmi of 23 to 15 I can definitely say that there is a noticeable shift in how others perceive and interact with you. I’ve received way more attention and compliments from strangers/ family/ friends and everyone is generally way nicer
But I think losing the weight is more rewarding because you end up feeling better about yourself, way more comfortable and confident
Height doesnt matter much if you find a shorter women than you. (Yes, its better to be tall, but life isnt over)What about me 5'7 at 14
Life fuelHeight doesnt matter much if you find a shorter women than you. (Yes, its better to be tall, but life isnt over)
its over only if you choose toLife fuel