From now on it's 50 pushups each morning. 50 pull ups.

[50pushupseverymorning]

There will be no more bad food, no more pills, no more destroyers of my body.

 

[50pushupseverymorning]

@NPC watch the edit, I put a remastered better graphics one on top.

 

[boxeur]

There will be no more bad food, no more pills, no more destroyers of my body.

what fucking proportion is 50 push ups and 50 pull ups

 

[50pushupseverymorning]

what fucking proportion is 50 push ups and 50 pull ups

What do you mean?

 

[RRM]

@NPC watch the edit, I put a remastered better graphics one on top.

Are you actually doing his routine? if so are you going to update us no the physique change or not

 

[50pushupseverymorning]

Are you actually doing his routine? if so are you going to update us no the physique change or not

Yes! Am losing fat, and doing pushups everyday, I am able to add a rep each time. I now do slow negatives and explosive up. I am working to get to 50 pushups, and get a pullup bar soon.

 

[boxeur]

What do you mean?

are you going to do both 50 push ups and pull ups or just the push ups?

 

[limo8]

good luck hit legs too maybe

 

[50pushupseverymorning]

are you going to do both 50 push ups and pull ups or just the push ups?

I am trying to get a pull up bar but for now just push ups and no more bad food.

 

[Gynomaster]

Good. Don't ever step into a gym. Get cool with calisthenics.