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JFL Gained 4kg doing almost daily intense workout

ExxtasyMaxxer

Stalkerphrenic Schizo
Joined
Jun 11, 2026
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Spent 1 hour 30 mins on the stepping machine almost every day for 6 weeks, ended up gaining weight and having lung issues and labored breathing.

My genes are cooked, could also be from drinking heavy tho...
 
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