Rage Getting Lean is so incredibly difficult

[Deleted Member 120131]

This is the leanest i’ve ever been, maybe around 15-16% body fat, but I legit can’t go lower. My zygos are already decent rn I think it’d look really solid at 12%, but I legit can’t man it’s so difficult.

Also, 9 months of lifting just to still look like an absolute twink in clothes, just unbelievable. I’m gonna have to hop on roids and build a bunch of muscle first and then maybe I can just starve down to 12%, because right now I legit can’t no matter how hard I try and what’s the point if I genuinely look like a child with a shirt on

9 fucking months straight consistency and intensity in the gym just to look like this, and yes it looks significantly worse in shirts I truly look like a child.

I just can’t with natural lifting and cutting. Ts is a joke and this stupid ass job said they hired me but haven’t texted me back so it looks like that’s an L.

So I can’t even make money yet to afford roids so my twink death status is prolonged even more. I am so angry right now

 

[1894]

Relax kitty sar

 

[Deleted Member 126149]

Get reta from PC App Store

 

[Deleted Member 120131]

Relax kitty sar

Yes bro i’m LTN I know

Get reta from PC App Store

Costs way too much

 

[1894]

Yes bro i’m LTN I know

Nope

 

[jony🖤bp]

View attachment 383691
This is the leanest i’ve ever been, maybe around 15-16% body fat, but I legit can’t go lower. My zygos are already decent rn I think it’d look really solid at 12%, but I legit can’t man it’s so difficult.

Also, 9 months of lifting just to still look like an absolute twink in clothes, just unbelievable. I’m gonna have to hop on roids and build a bunch of muscle first and then maybe I can just starve down to 12%, because right now I legit can’t no matter how hard I try and what’s the point if I genuinely look like a child with a shirt on

View attachment 383704
9 fucking months straight consistency and intensity in the gym just to look like this, and yes it looks significantly worse in shirts I truly look like a child.

I just can’t with natural lifting and cutting. Ts is a joke and this stupid ass job said they hired me but haven’t texted me back so it looks like that’s an L.

So I can’t even make money yet to afford roids so my twink death status is prolonged even more. I am so angry right now

U r ina good bf Position chill out

 

[Deleted Member 120131]

Nope

It’s genuinely just over

 

[1894]

It’s genuinely just over

Fuck outta here r****d

 

[Deleted Member 120131]

U r ina good bf Position chill out

Bro, no! If I cut down its too hard + i’ll look even more twink but if I bulk i’ll get bloated instantly and look soft with even the slightest of fat gain

 

[Deleted Member 120131]

Fuck outta here r****d

I am LTN bro but God forbid a guy has a bit of confidence to post himself

 

[1894]

I am LTN bro but God forbid a guy has a bit of confidence to post himself

You’re not Ltn n***a and you are 6’2
Privileged n***a talking about some it’s over

 

[Deleted Member 120131]

You’re not Ltn n***a and you are 6’2
Privileged n***a talking about some it’s over

There are HTNs and chadlites on this forum btw. The most known user on this site is literally a 6’4 HTN btw

 

[1894]

There are HTNs and chadlites on this forum btw. The most known user on this site is literally a 6’4 HTN btw

Who cares

 

[Deleted Member 120131]

Who cares

Women do mayne! They always go for the best/better option

 

[1894]

Women do mayne! They always go for the best/better option

You really going to let some retards on the internet brain wash you ?

 

[Deleted Member 120131]

You really going to let some retards on the internet brain wash you ?

What are you saying bhai? I wanna hear your opinion

 

[1894]

What are you saying bhai? I wanna hear your opinion

It’s not binary, women are not apes he good looking he taller me go for him those are prolly the women in the hook up culture maybe and you don’t wanna be with those anyways, it’s a lot more nuanced make a move shoot your shot and see how it goes don’t let basement dwellers tell you how to live your life

 

[Deleted Member 120131]

It’s not binary, women are not apes he good looking he taller me go for him those are prolly the women in the hook up culture maybe and you don’t wanna be with those anyways, it’s a lot more nuanced make a move shoot your shot and see how it goes don’t let basement dwellers tell you how to live your life

Dang man, that’s very inspirational. Idk tho bro youre good looking,decent height and gymmaxxed so it feels like those memes of chads saying “just be confident bro”

 

[1894]

Dang man, that’s very inspirational. Idk tho bro youre good looking,decent height and gymmaxxed so it feels like those memes of chads saying “just be confident bro”

We are both in the mtn range and you are 3 inches taller than me

 

[submissivechud]

View attachment 383691
This is the leanest i’ve ever been, maybe around 15-16% body fat, but I legit can’t go lower. My zygos are already decent rn I think it’d look really solid at 12%, but I legit can’t man it’s so difficult.

Also, 9 months of lifting just to still look like an absolute twink in clothes, just unbelievable. I’m gonna have to hop on roids and build a bunch of muscle first and then maybe I can just starve down to 12%, because right now I legit can’t no matter how hard I try and what’s the point if I genuinely look like a child with a shirt on

View attachment 383704
9 fucking months straight consistency and intensity in the gym just to look like this, and yes it looks significantly worse in shirts I truly look like a child.

I just can’t with natural lifting and cutting. Ts is a joke and this stupid ass job said they hired me but haven’t texted me back so it looks like that’s an L.

So I can’t even make money yet to afford roids so my twink death status is prolonged even more. I am so angry right now

I've had issues but recently its been much easier, just eat one meal at the end of the day and make it fit all your macros, that's what I do and it's been so much easier

 

[Ghoultune]

If this isn't Lean then wth Is lean!

 

[Ghoultune]

You Have baby birthing Hips

 

[voyager 2165]

View attachment 383691
This is the leanest i’ve ever been, maybe around 15-16% body fat, but I legit can’t go lower. My zygos are already decent rn I think it’d look really solid at 12%, but I legit can’t man it’s so difficult.

Also, 9 months of lifting just to still look like an absolute twink in clothes, just unbelievable. I’m gonna have to hop on roids and build a bunch of muscle first and then maybe I can just starve down to 12%, because right now I legit can’t no matter how hard I try and what’s the point if I genuinely look like a child with a shirt on

View attachment 383704
9 fucking months straight consistency and intensity in the gym just to look like this, and yes it looks significantly worse in shirts I truly look like a child.

I just can’t with natural lifting and cutting. Ts is a joke and this stupid ass job said they hired me but haven’t texted me back so it looks like that’s an L.

So I can’t even make money yet to afford roids so my twink death status is prolonged even more. I am so angry right now

 

[voyager 2165]

Do you still consume carbs, and do you eat breakfast? Btw youre a chad bro- no homo

@Motivated Dandelions skip breakfast and eat grass fed ground beef only and see if that shaves off the rest of the fat. Make sure youre eating at least 2 lbs a day. Plus tons of water and salt all your meat.

 

[Deleted Member 120131]

We are both in the mtn range and you are 3 inches taller than me

You also have like 50 pounds of muscle on me

I've had issues but recently its been much easier, just eat one meal at the end of the day and make it fit all your macros, that's what I do and it's been so much easier

What about pre workout carbs though?

If this isn't Lean then wth Is lean!

I’m not even near lean. Lean would be like 5% body fat lower than I am right now

You Have baby birthing Hips

Yeah I noticed, it’s actually my biggest insecurity. Thank you tho

Do you still consume carbs, and do you eat breakfast? Btw youre a chad bro- no homo

Thank you bro, yes and yes.

I go to the gym and consume most my carbs around that window

@Motivated Dandelions skip breakfast and eat grass fed ground beef only and see if that shaves off the rest of the fat. Make sure youre eating at least 2 lbs a day. Plus tons of water and salt all your meat.

How many caloires though? How big of a deficit ?

 

[Pentatonic]

Looking good bro

 

[Deleted Member 120131]

Looking good bro

Thanks bro, I’m honestly so close to giving up on this looksmaxxing shit, I just wanna be jacked. How can I get as big as you(

 

[Ghoultune]

You also have like 50 pounds of muscle on me

What about pre workout carbs though?

I’m not even near lean. Lean would be like 5% body fat lower than I am right now


Yeah I noticed, it’s actually my biggest insecurity. Thank you tho

Thank you bro, yes and yes.

I go to the gym and consume most my carbs around that window

How many caloires though? How big of a deficit ?

Don't be insecure About it It's good

 

[submissivechud]

What about pre workout carbs though?

I just eat a spoonful of raw honey jfl

 

[Deleted Member 120131]

I just eat a spoonful of raw honey jfl

so basically, on workout days eat some pre workout carbs and only that, and then at night eat like 1800 calories of protein?

 

[submissivechud]

so basically, on workout days eat some pre workout carbs and only that, and then at night eat like 1800 calories of protein?

I eat 1500 calories but yeah pretty much
Or go to the gym after the big meal and just fit the carbs into that

 

[Deleted Member 120131]

Don't be insecure About it It's good

No, no it’s not.

 

[Deleted Member 120131]

I eat 1500 calories but yeah pretty much
Or go to the gym after the big meal and just fit the carbs into that

How lean are you rn?

 

[Pentatonic]

Thanks bro, I’m honestly so close to giving up on this looksmaxxing shit, I just wanna be jacked. How can I get as big as you(

High intensity workouts, egolifting, big portions of meat and repeating for a while bro you can try a heavy bulk program

 

[submissivechud]

How lean are you rn?

eh 16% I'd say

 

[Ghoultune]

No, no it’s not.

Why not

 

[Deleted Member 120131]

Why not

Im
a subhuman genetic defect rat and it’s over

eh 16% I'd say

Ok if you’re able to get down to 12% let me know

High intensity workouts, egolifting, big portions of meat and repeating for a while bro you can try a heavy bulk program

Thank you bro, how many sets do you do per muscle per week)

 

[Ghoultune]

Im
a subhuman genetic defect rat and it’s over


Ok if you’re able to get down to 12% let me know

Thank you bro, how many sets do you do per muscle per week)

You are not subhuman you just Have deep insecurities you need to relax

 

[Pentatonic]

Im
a subhuman genetic defect rat and it’s over


Ok if you’re able to get down to 12% let me know

Thank you bro, how many sets do you do per muscle per week)

I apply my own program, like its a little diffrent with each you can check it out at bodybuilding part this program i made helped me the most

 

[Deleted Member 120131]

You are not subhuman you just Have deep insecurities you need to relax

I’m MTN ts is embarassing bro like I AM A MID TIER NORMIE. sometimes I feel confident and think I look good but no, I’m objectively an MTN and it’s so embarrassing to say that

I apply my own program, like its a little diffrent with each you can check it out at bodybuilding part this program i made helped me the most

Thank you bro

 

[submissivechud]

Thanks bro, I’m honestly so close to giving up on this looksmaxxing shit, I just wanna be jacked. How can I get as big as you(

pm me and I'll send ya a guide I'm working on

 

[Pentatonic]

I’m MTN ts is embarassing bro like I AM A MID TIER NORMIE. sometimes I feel confident and think I look good but no, I’m objectively an MTN and it’s so embarrassing to say that

Thank you bro

I think u look good with the bones man

 

[Ghoultune]

I’m MTN ts is embarassing bro like I AM A MID TIER NORMIE. sometimes I feel confident and think I look good but no, I’m objectively an MTN and it’s so embarrassing to say that

Thank you bro

Okay The chads and Stuff do not make up the majoriy of the population there are billions of people here On Earth it's not embarrassing at all there are Plenty of LTNs who would wish to be MTN

 

[Deleted Member 120131]

Okay The chads and Stuff do not make up the majoriy of the population there are billions of people here On Earth it's not embarrassing at all there are Plenty of LTNs who would wish to be MTN

No they don’t, I make these slay stories and these girls like me but

1) I feel like people get dissapointed when they find out i’m MTN because this forum says that only HTNs can experience this

2) I will never feel like i’m loveable because I’m MTN. I’m average looking according tot this forum, how will a girl ever love an average guy?

I think u look good with the bones man

Do you bro? Sorry mane i’m so self conscious and the best I’ve ever been rated is like MTN, I have a hard time thinking I look good

 

[Ghoultune]

No they don’t, I make these slay stories and these girls like me but

1) I feel like people get dissapointed when they find out i’m MTN because this forum says that only HTNs can experience this

2) I will never feel like i’m loveable because I’m MTN. I’m average looking according tot this forum, how will a girl ever love an average guy?

Do you bro? Sorry mane i’m so self conscious and the best I’ve ever been rated is like MTN, I have a hard time thinking I look good

Well depending on how you want to look at things you can Take in all the incel talk and just feel bad or maybe Work on yourself (not in a personality matters way but focus on only you) and You won't need this validation

 

[jest]

No they don’t, I make these slay stories and these girls like me but

1) I feel like people get dissapointed when they find out i’m MTN because this forum says that only HTNs can experience this

2) I will never feel like i’m loveable because I’m MTN. I’m average looking according tot this forum, how will a girl ever love an average guy?

Do you bro? Sorry mane i’m so self conscious and the best I’ve ever been rated is like MTN, I have a hard time thinking I look good

mtn is not average though it's above average

 

[Pentatonic]

No they don’t, I make these slay stories and these girls like me but

1) I feel like people get dissapointed when they find out i’m MTN because this forum says that only HTNs can experience this

2) I will never feel like i’m loveable because I’m MTN. I’m average looking according tot this forum, how will a girl ever love an average guy?

Do you bro? Sorry mane i’m so self conscious and the best I’ve ever been rated is like MTN, I have a hard time thinking I look good

Man you know this stuff happens to everyone who has a vision, if your old self saw you today wouldnt he be oh damn so cool? I think it is more on the psyhologic side because like your cheekbones look pretty on point and physiuqe is also lean, just from here you can just add a little size and call it a livin

 

[јое rоgan]

Depends where u live tbh, my buddy from south africa says he can buy a bottle of that every day at pharmacy

 

[dimorph.ic]

View attachment 383691
This is the leanest i’ve ever been, maybe around 15-16% body fat, but I legit can’t go lower. My zygos are already decent rn I think it’d look really solid at 12%, but I legit can’t man it’s so difficult.

Also, 9 months of lifting just to still look like an absolute twink in clothes, just unbelievable. I’m gonna have to hop on roids and build a bunch of muscle first and then maybe I can just starve down to 12%, because right now I legit can’t no matter how hard I try and what’s the point if I genuinely look like a child with a shirt on

View attachment 383704
9 fucking months straight consistency and intensity in the gym just to look like this, and yes it looks significantly worse in shirts I truly look like a child.

I just can’t with natural lifting and cutting. Ts is a joke and this stupid ass job said they hired me but haven’t texted me back so it looks like that’s an L.

So I can’t even make money yet to afford roids so my twink death status is prolonged even more. I am so angry right now

I look like a r****d when i get lean end up looking like an ogre i keep some face fat

 

[voyager 2165]

You also have like 50 pounds of muscle on me

What about pre workout carbs though?

I’m not even near lean. Lean would be like 5% body fat lower than I am right now


Yeah I noticed, it’s actually my biggest insecurity. Thank you tho

Thank you bro, yes and yes.

I go to the gym and consume most my carbs around that window

How many caloires though? How big of a deficit ?

Its not about cals in or out at this point since i assume youre being very disciplined about that. Rn your body just needs ketogenesis to be able to burn that stubborn fat off. Its currently burning your measured amount of macros effeciently and thats enough for your output, so its not going to want to burn off your fat. At least 2 lbs of ground up grass fed ground beef will make it so you dont lose muscle