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give me nutritious foods i can make/eat easily

eggs meat milk yogurt
no processed goyslop or sugars
 
genuine horrors bruh i dont remember last time i felt so close to dying i couldnt breath had cold sweat everything felt so suffocating it was awful two days i couldnt sleep
why would you
 
why would you
i didnt have anything else to eat tbh it was dried mango milk and i had like plenty of dried mango before drinking a whole liter of milk with two table spoons of cocoa i thought milk would make me sleepy but then i felt like dying
 
Dude tried to convince people he grew his bones by eating sugar and bonesmashing like he didn’t take a gram of tren and get implants
what do you expect bro
 
but then i felt like dying
you
 
i need to get my nutrients i'm not big on my health or watching what i eat

what foods have lots of nutrients
Honestly eats some nuts and dairy and some fruits that are in season don't eat a lot sugar since winter is coming and if course the meat and eggs
 
I remember seeing his course leak a year ago and he said to grow your bidelt by running into walls as fast as you can horizontally to bonesmash your clavicles
n***a cant be serious
also 15k PRISM
 
these n*****s with irl friends don't know I have a rainbow username on a incel forum...
1791333882329.webp
 

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