Give me recs for a appetite suppressant

[whitebitchslayer]

Trying to see what users here have tried and their experience/thoughts.

I have severe eating issues and start shaking and feeling dead when I try to cut to like 1.5 k calories but can eat like 4k in a meal jfl

Thinking about glp1 and retatrutide right now since i desperately need to cut weight and am just hoping 1.5k is low enough

 

[ey88]

Thinking about glp1 and retatrutide right now since i desperately need to cut weight and am just hoping 1.5k is low enough

do it

 

[Schizotypalcel]

I have severe eating issues and start shaking and feeling dead when I try to cut to like 1.5 k calories but can eat like 4k in a meal jfl

n***a wouldn't u get the same effects on a appetite suppressor?

 

[whitebitchslayer]

do it

Yea I am going to do it just trying to fiqure out which one is the best fit since there are a lot of varrying price, effectiveness, side effects, and ease of use

 

[whitebitchslayer]

n***a wouldn't u get the same effects on a appetite suppressor?

No I don’t think so I would feel normal wouldn’t I?

 

[Schizotypalcel]

No I don’t think so I would feel normal wouldn’t I?

Well blood sugar could be playing a role bro, And appetite suppressants lower blood sugar but keeps food in the stomach longer.

I would do some research on that.

 

[Spuffy]

I have severe eating issues and start shaking and feeling dead when I try to cut to like 1.5 kcalories but can eat like 4k in a meal jfl

If you're a man, you might want to start at around 2k calories instead of 1.5 and opt for low-fat options. 1.5k can be far too low, especially if you're tall and active. You mentioned needing to cut weight desperately, are you doing it for sports reasons?

 

[adn]

caffine pills helped me lose a lot

 

[James Othy]

Trying to see what users here have tried and their experience/thoughts.

I have severe eating issues and start shaking and feeling dead when I try to cut to like 1.5 k calories but can eat like 4k in a meal jfl

Thinking about glp1 and retatrutide right now since i desperately need to cut weight and am just hoping 1.5k is low enough

Meth

 

[whitebitchslayer]

. You mentioned needing to cut weight desperately, are you doing it for sports reasons?

No just because I’m a fat fuck (19% bf)

 

[whitebitchslayer]

caffine pills helped me lose a lot

This can’t be that much better than 0 calorie energy drinks

 

[whitebitchslayer]

Well blood sugar could be playing a role bro, And appetite suppressants lower blood sugar but keeps food in the stomach longer.

I would do some research on that.

I assumed it was a mental thing ngl

 

[adn]

This can’t be that much better than 0 calorie energy drinks

try them trust sm better
after that u cant go back to energy drinks

 

[whitebitchslayer]

try them trust sm better
after that u cant go back to energy drinks

I took some one time but had no idea how much they were and got caffine poisoning then spent a lovely time throwing up after

 

[Spuffy]

No just because I’m a fat fuck (19% bf)

okay well all appetite suppressants are temporary. if you really want to starve yourself rather than work out and diet than just drink massive amounts of water and chew gum whenever you feel hungry.

 

[Schizotypalcel]

I assumed it was a mental thing ngl

Try again with the same diet, note your symptoms, then do research on if it's healthy enough for u to even try.

 

[whitebitchslayer]

okay well all appetite suppressants are temporary. if you really want to starve yourself rather than work out and diet than just drink massive amounts of water and chew gum whenever you feel hungry.

I work out twice a day jfl

 

[Spuffy]

I work out twice a day jfl

then you need more calories. its obvious, but a gradual calorie deficit paired with high-protein meals to maintain muscle mass. incorporating cardio and strength training will also help with fat loss while keeping performance levels up. rapid cuts will lead to fatigue and muscle loss, so you shouldnt be surprised by your symptoms

 

[Whitepill]

Trying to see what users here have tried and their experience/thoughts.

I have severe eating issues and start shaking and feeling dead when I try to cut to like 1.5 k calories but can eat like 4k in a meal jfl

Thinking about glp1 and retatrutide right now since i desperately need to cut weight and am just hoping 1.5k is low enough

Just fuck your dog anally

 

[Whitepill]

Just fuck your dog anally

mmm cardio

 

[Deleted Member 64285]

Try to fix your mental health first, unironically.

 

[whitebitchslayer]

Try to fix your mental health first, unironically.

Is this a joke or are u fr

 

[neymar]

Gum
Sparkling water
Smoking

 

[whitebitchslayer]

Gum
Sparkling water
Smoking

Coffee and cigs diet theory