Discussion glucose

[based god gigi]

guys i heard that glucose(sugar) is good for like brain and doing hard brain work, and that prolonged low blood glucose leads to cell death. sorry if this is a r*****d question but do you guys think that i should still cut glucose out of my diet completely because i still have to do like a lot of brain work regularly especially now. and also what are the negative impacts of glucose on the body(not the brain)??

 

[Stacy]

guys i heard that glucose(sugar) is good for like brain and doing hard brain work, and that prolonged low blood glucose leads to cell death. sorry if this is a r*****d question but do you guys think that i should still cut glucose out of my diet completely because i still have to do like a lot of brain work regularly especially now. and also what are the negative impacts of glucose on the body(not the brain)??

porn good for your brain

Releases dopamine

 

[Deleted Member 64971]

guys i heard that glucose(sugar) is good for like brain and doing hard brain work, and that prolonged low blood glucose leads to cell death. sorry if this is a r*****d question but do you guys think that i should still cut glucose out of my diet completely because i still have to do like a lot of brain work regularly especially now. and also what are the negative impacts of glucose on the body(not the brain)??

u dont need carbs ever for anything

 

[based god gigi]

guys i heard that glucose(sugar) is good for like brain and doing hard brain work, and that prolonged low blood glucose leads to cell death. sorry if this is a r*****d question but do you guys think that i should still cut glucose out of my diet completely because i still have to do like a lot of brain work regularly especially now. and also what are the negative impacts of glucose on the body(not the brain)??

@NewFuckingDay stop laughing and answwer the damn question.

 

[Deleted Member 61421]

I’m assuming you don’t exercise, and that you are a small small woman, so just consume 100g of carbs a day and you are good, 150g if you exercise, having no carbs is retarded

 

[based god gigi]

u dont need carbs ever for anything

but bread taste good

 

[Deleted Member 64971]

but bread taste good

ik

 

[Deleted Member 61421]

u dont need carbs ever for anything

It doesn’t matter if anything is essential it matters on how critical they are, I can raise a child on pot noodle from birth if I wanted to

 

[based god gigi]

I’m assuming you don’t exercise, and that you are a small small woman, so just consume 100g of carbs a day and you are good, 150g if you exercise, having no carbs is retarded

i do exercise
mainly cardio(incline walking) and vball for the whole year except summer and some weight training on lower body

 

[Deleted Member 61421]

i do exercise
mainly cardio(incline walking) and vball for the whole year except summer and some weight training on lower body

Then eat 150 - 170g on the days you do a lot of activity

 

[victorique]

guys i heard that glucose(sugar) is good for like brain and doing hard brain work, and that prolonged low blood glucose leads to cell death. sorry if this is a r*****d question but do you guys think that i should still cut glucose out of my diet completely because i still have to do like a lot of brain work regularly especially now. and also what are the negative impacts of glucose on the body(not the brain)??

If you want to cut down on glucose
switch to a high-fat diet
your body will start using fat for energy instead

 

[Deleted Member 64971]

It doesn’t matter if anything is essential it matters on how critical they are, I can raise a child on pot noodle from birth if I wanted to

exogenous carbs are not critical

 

[based god gigi]

If you want to cut down on glucose
switch to a high-fat diet
your body will start using fat for energy instead

like avocados, fish oil? what else is there

 

[victorique]

like avocados, fish oil? what else is there

Yea
high quality fat diet

 

[Deleted Member 61421]

exogenous carbs are not critical

but they are you r****d every bodily function goes to shit when you stop consuming carbs

 

[Deleted Member 61421]

like avocados, fish oil? what else is there

Yea
high quality fat diet

high quality fat is saturated animal fat

 

[victorique]

high quality fat is saturated animal fat

Not necessarily only that but yea

 

[Huntergirl]

I wouldn't do keto as a woman

 

[Deleted Member 61421]

I wouldn't do keto as a woman

I wouldn’t do keto as anyone

 

[Deleted Member 64971]

but they are you r****d every bodily function goes to shit when you stop consuming carbs

Understand metabolic health,understand theres no essential carbohydrates,understand gluconeogenesis,understand human evolution and biological adaptation and come back lets have real talk

 

[Deleted Member 87568]

guys i heard that glucose(sugar) is good for like brain and doing hard brain work, and that prolonged low blood glucose leads to cell death. sorry if this is a r*****d question but do you guys think that i should still cut glucose out of my diet completely because i still have to do like a lot of brain work regularly especially now. and also what are the negative impacts of glucose on the body(not the brain)??

I'm caging

Just avoid refined carbs and have some from time to time

 

[Deleted Member 61421]

Understand metabolic health,understand theres no essential carbohydrates,understand gluconeogenesis,understand human evolution and biological adaptation and come back lets have real talk

You are stuck in the low carb melting pot bro it’s like looking back on a time machine

 

[Deleted Member 61421]

Why are you doin no carbs when you dont even work out I'm caging

Just avoid refined carbs and have some from time to time

It’s even more stupid to do no carb and workout at the same time

 

[HeadlessHorseman]

Why are you doin no carbs when you dont even work out I'm caging

Just avoid refined carbs and have some from time to time

Why would you do no carbs if you did work out?

 

[Deleted Member 87568]

It’s even more stupid to do no carb and workout at the same time

Oh shit yeah you're right. Why would she do 0 carbs in general

 

[Deleted Member 64971]

You are stuck in the low carb melting pot bro it’s like looking back on a time machine

1) I never said i was doing no carb or low carb
2) You called me a r****d
3) You are pretty clueless with the topic

 

[Deleted Member 87568]

Why would you do no carbs if you did work out?

mb, I realised that doesnt make sense

no carbs at all is still dumb though

 

[Deleted Member 61421]

1) I never said i was doing no carb or low carb

You are promoting no carbs

2) You called me a r****d

Cuz u are one

3) You are pretty clueless with the topic

You disagreed that carbs are critical to bodily processes then just talked about stuff everyone is already aware of, whole bunch of nothing burger, stop promoting retardism

 

[Methodical]

Instead of trying to cut out all carbohydrates, you should just eat more complex carbohydrates instead of simple ones.

Simple vs. Complex Carbohydrates: Function and Examples

You may have heard that eating complex carbohydrates is better than eating simple carbs. But why? And if it’s so important to know, why don’t nutrition labels tell you if the carbohydrate content is simple or complex? We explain the importance of carbohydrates and how to identify simple carbs...

www.healthline.com

Most people aren't aware there's a differences, so they normally recommend cutting them out altogether, which is not sustainable to a majority of people.

There's also no real need to deprive yourself completely from glucose.

 

[NARCISSlST]

u dont need carbs ever for anything

muscle recruitment

 

[Deleted Member 64971]

You are promoting no carbs

Cuz u are one

You disagreed that carbs are critical to bodily processes then just talked about stuff everyone is already aware of, whole bunch of nothing burger, stop promoting retardism

Notice how i wrote exogenous monkey? go up and read again.My point is that exogenous carbs are not needed nor critical because OP asked about cutting off glucose from her diet entirely.If someone suffers from brain fog or energy crashes they can eliminate exogenous glucose from their diet.

 

[Deleted Member 64971]

muscle recruitment

NEED and optimizing are different,carbs are needed for optimizing hypertrophy.

 

[NARCISSlST]

NEED and optimizing are different,carbs are needed for optimizing hypertrophy.

just train like absolute shit theory, going to the gym isn’t NEEDED to build muscle but u would be a r****d to suggest that it doesn’t make a very great difference sybau fuck nigha u have no clue
0 carbs=shitty cns, no glycogen no strength constant fatigue less muscle recruitment
just stfu with ur charlatanism ur knowledge is from carnivore tiktok

 

[Deleted Member 64971]

just train like absolute shit theory, going to the gym isn’t NEEDED to build muscle but u would be a r****d to suggest that it doesn’t make a very great difference sybau fuck nigha u have no clue
0 carbs=shitty cns, no glycogen no strength constant fatigue less muscle recruitment
just stfu with ur charlatan iam ur knowledge is from carnivore tiktok

Another r****d that doesnt know how to read.Its insane that i agreed with you on carbs significant role on hypertrophy and you somehow gave me this response.Never said going to the gym doesnt make any difference which would be a stupid claim.This seems like a ragebait considering how stupid of a response this is.

 

[NARCISSlST]

Another r****d that doesnt know how to read.Its insane that i agreed with you on carbs significant role on hypertrophy and you somehow gave me this response.Never said going to the gym doesnt make any difference which would be a stupid claim.This seems like a ragebait considering how stupid of a response this is.

i’m comparing how ur saying that carbs are only needed for “optimisation” to a retarded take that gym isn’t “needed” for muscle growth so that u can understand how retarded ur opinion is

 

[NARCISSlST]

i can read but can u read between the lines?

 

[Deleted Member 64971]

i’m comparing how ur saying that carbs are only needed for “optimisation” to a retarded take that gym isn’t “needed” for muscle growth so that u can understand how retarded ur opinion is

Scroll up and look if gym nor hypertrophy is mentioned by OP.The topic was about carbs.Not maximising muscle gain

 

[NARCISSlST]

Scroll up and look if gym nor hypertrophy is mentioned by OP.The topic was about carbs.Not maximising muscle gain

i do exercise
mainly cardio(incline walking) and vball for the whole year except summer and some weight training on lower body

?

 

[Deleted Member 64971]

?

In the main post where i argued with newfuckingday

 

[NARCISSlST]

In the main post where i argued with newfuckingday

so she did mention gym, either way ur claim here

u dont need carbs ever for anything

is complete misinformation

 

[Deleted Member 64971]

so she did mention gym, either way ur claim here

is complete misinformation

Her main concern is not about optimizing muscle gain.And yes it is true that exogenous carbs are not essential whatsoever for functioning and eliminating them can improve your health depending on the individual.

 

[Deleted Member 61421]

Notice how i wrote exogenous monkey? go up and read again.My point is that exogenous carbs are not needed nor critical because OP asked about cutting off glucose from her diet entirely.If someone suffers from brain fog or energy crashes they can eliminate exogenous glucose from their diet.

You are still a complete and utter r****d idiot bafoon who’s mama injected acid into their brain as a baby I don’t give a single flying fuck about your stupid gluconeogenesis bullcrap that everyone left in 2022 because it is a last effort survival mechanism for when we lack carbohydrates so we can prevent hypoglycemia during starvation, it is a catabolic process that requires an insane amount of amino acids that results in muscle loss to even stimulate gng which is a entirely slow and mediocre process on it’s own that also requires your cortisol to be chronically fucking high as a response. You are just depleting your hormones and brain of glycogen, even in gng the brain still needs glycogen to function and that alertness ketosis brings is from the stress you absolute slave, every fucking ketosis fucking brainlet slave has low T because low carb intake causes low leptin levels which is responsible for your LH hormone to stimulate test/estrogen production, in women it can throw off their menstrual cycles because they tank their estrogen levels u dumb fucking ogre, it also tanks ur ability to convert t4 to t3 so gg to your thyroid function, same as insulin, so nice one fucking up your metabolism cuz of ur braindead brain not understanding this basic knowledge. Never insult me again mate i dont throw the word r****d around willy nilly i dont like to insult others because its high stress but ppl who promote high stress shall be snuffed out from this earth like this bullshit u r promoting G

 

[Deleted Member 61421]

Fucking DNR im fucking pissed off and i fuped that to blow off some steam because u fucking pissed me off so much

 

[Deleted Member 61421]

fucking r****d idiot n****r bafoon

 

[NARCISSlST]

Her main concern is not about optimizing muscle gain.And yes it is true that exogenous carbs are not essential whatsoever for functioning and eliminating them can improve your health depending on the individual.

straw man arguemnt nice i’m done here my cock is inserted firmly between ur ass cheeks

 

[Deleted Member 64971]

You are still a complete and utter r****d idiot bafoon who’s mama injected acid into their brain as a baby I don’t give a single flying fuck about your stupid gluconeogenesis bullcrap that everyone left in 2022 because it is a last effort survival mechanism for when we lack carbohydrates so we can prevent hypoglycemia during starvation, it is a catabolic process that requires an insane amount of amino acids that results in muscle loss to even stimulate gng which is a entirely slow and mediocre process on it’s own that also requires your cortisol to be chronically fucking high as a response. You are just depleting your hormones and brain of glycogen, even in gng the brain still needs glycogen to function and that alertness ketosis brings is from the stress you absolute slave, every fucking ketosis fucking brainlet slave has low T because low carb intake causes low leptin levels which is responsible for your LH hormone to stimulate test/estrogen production, in women it can throw off their menstrual cycles because they tank their estrogen levels u dumb fucking ogre, it also tanks ur ability to convert t4 to t3 so gg to your thyroid function, same as insulin, so nice one fucking up your metabolism cuz of ur braindead brain not understanding this basic knowledge. Never insult me again mate i dont throw the word r****d around willy nilly i dont like to insult others because its high stress but ppl who promote high stress shall be snuffed out from this earth like this bullshit u r promoting G

Lot to unpack but no point.Self control of a child when their toy is taken.

 

[Deleted Member 64971]

straw man arguemnt nice i’m done here my cock is inserted firmly between ur ass cheeks

which country are you in rn

 

[NARCISSlST]

which country are you in rn

mongolia