Discussion goal weight

[SASALELE]

my weight is 49,8 kg and my goal is 60kg

how long will this take ?

 

[grav]

8 years

 

[Anna]

Not that long

 

[snoopy12]

how tall are you and how many cals do you eat typically? also are youa guy or gilr

 

[SASALELE]

how tall are you and how many cals do you eat typically? also are youa guy or gilr

im 176cm, a girl, and i typically eat 1500-2000 calories but often have weeks or days of 0-500

 

[DivineBreadEnjoyer]

Good luck

 

[snoopy12]

im 176cm, a girl, and i typically eat 1500-2000 calories but often have weeks or days of 0-500

huh interesting
i mean def aim for over 2000+ a day why do you have to eat so little occasionally

 

[snoopy12]

huh interesting
i mean def aim for over 2000+ a day why do you have to eat so little occasionally

it might take like months then in my experience going from being underweight to eating in a surplus is EXTREMELY difficult esp if you odnt have a high appetite you have to slowly work up to eating more

 

[SASALELE]

why do you have to eat so little occasionally

no money for food

 

[snoopy12]

no money for food

that sucks im sorry no person should be denied food because of financial struggle

 

[SASALELE]

that sucks im sorry no person should be denied food because of financial struggle

thank you. What is your goal weight btw and current ?

 

[snoopy12]

thank you. What is your goal weight btw and current ?

i'm around 110 rn i got as low as around 85 lbs at 5'5 when i was in the peak of my ed and i was hospitalized
my goal is 130 i'm trying to bulk to build muscle

 

[theRetard]

my weight is 49,8 kg and my goal is 60kg

how long will this take ?

how tall are you

 

[theRetard]

im 176cm, a girl, and i typically eat 1500-2000 calories but often have weeks or days of 0-500

49kgs is too much if you are 176cm

 

[snoopy12]

i'm around 110 rn i got as low as around 85 lbs at 5'5 when i was in the peak of my ed and i was hospitalized
my goal is 130 i'm trying to bulk to build muscle

a lot of my weight gain in recovery was protein shakes and liquid calories
gaining weight takes a long time and a lot of patience but its so worth it
i looked like literal shit when i was underweight i really love my body now that im healthier and the exercise is to reward her for putting up with me

 

[snoopy12]

49kgs is too much if you are 176cm

that is absolutely absurd

 

[theRetard]

that is absolutely absurd

it's not

 

[snoopy12]

it's not

whats ur bmi
being underweight like that will literally ruin your life

 

[SASALELE]

i'm around 110 rn

woah were the exact same 49,8kg

i'm trying to bulk to build muscle

nice

a lot of my weight gain in recovery was protein shakes and liquid calories

do you recommend any specific protein shakes or liquids ?

gaining weight takes a long time and a lot of patience but its so worth it

how long did it take you from 85-110?

and the exercise is to reward her for putting up with me

 

[SASALELE]

49kgs is too much if you are 176cm

retardation

 

[snoopy12]

woah were the exact same 49,8kg


nice


do you recommend any specific protein shakes or liquids ?


how long did it take you from 85-110?

i like ensure plus or honestly whatever they have at the grocery store
the fairlife chocolate one is my current go to its pretty good

it took around 6 months and it was extremely difficult but SO worth it i have never felt so comfortable in my body i genuinely feel pretty in the mirror now

 

[SASALELE]

like ensure plus or honestly whatever they have at the grocery store
the fairlife chocolate one is my current go to its pretty good

oki thank you

it took around 6 months and it was extremely difficult but SO worth it i have never felt so comfortable in my body i genuinely feel pretty in the mirror now

i need to get like you its my dream

 

[snoopy12]

oki thank you

i need to get like you its my dream

if you dont mind me asking is your weight because of an ed or just financial?

 

[KittyBreath]

my weight is 49,8 kg and my goal is 60kg

how long will this take ?

muscle long time

fat like if u wanted to a few months

 

[SASALELE]

if you dont mind me asking is your weight because of an ed or just financial?

I was starved as a kid by my parents and im finding it difficult to recover from those eating habits. Im scared to enter the kitchen and uncomfortable eating around others, etc.

 

[snoopy12]

I was starved as a kid by my parents and im finding it difficult to recover from those eating habits. Im scared to enter the kitchen and uncomfortable eating around others, etc.

awh im sorry baby </3
thats understandable
yeah it seems like protein shakes and bars are prob your best bet but dont eat just based on calories
its rlly bad to just eat junk food obvi and snacks like that you need nutritional value

 

[SASALELE]

awh im sorry baby </3
thats understandable
yeah it seems like protein shakes and bars are prob your best bet but dont eat just based on calories
its rlly bad to just eat junk food obvi and snacks like that you need nutritional value

I will try my best and just eat as much as I can of protein and fat rich foods.

 

[snoopy12]

I will try my best and just eat as much as I can of protein and fat rich foods.

sounds good
good luck mama

 

[theRetard]

whats ur bmi
being underweight like that will literally ruin your life

my bmi is like 15
i'm 182cm i weight 50kg

 

[Idontknow-]

my weight is 49,8 kg and my goal is 60kg

how long will this take ?

Weight 200 kg: Goal: 100

 

[snoopy12]

my bmi is like 15
i'm 182cm i weight 50kg

i hope you recover

 

[Idontknow-]

my bmi is like 15
i'm 182cm i weight 50kg

Wow

 

[Rololongs]

my weight is 49,8 kg and my goal is 60kg

how long will this take ?

Eat good that will do the trick and maybe around couple of months

 

[theRetard]

i hope you recover

recover what

 

[snoopy12]

I will try my best and just eat as much as I can of protein and fat rich foods.

omg also
try yasso frozen greek yogurt the mint chip is SO good and pretty decent protein for calorie for ice cream

 

[snoopy12]

recover what

baby youre not healthy at all youre putting your life at risk
how many cals do you eat daily

 

[theRetard]

baby youre not healthy at all youre putting your life at risk
how many cals do you eat daily

honestly idk, i only eat sweets, chocolates and crisps

 

[snoopy12]

honestly idk, i only eat sweets, chocolates and crisps

thats ridiculous
please be careful
is there a reason youre not gaining weight?

 

[theRetard]

is there a reason youre not gaining weight?

probably genetics

 

[snoopy12]

probably genetics

do you try to?
have you gotten blood work done anytime soon or do you feel okay

 

[theRetard]

have you gotten blood work done anytime soon or do you feel okay

i did it but 3 years ago, i was the same bmi then

 

[Deleted Member 74605]

So like 20 pounds, of dry muscle or just in general?

 

[snoopy12]

i did it but 3 years ago, i was the same bmi then

and you were healthy?

 

[theRetard]

and you were healthy?

my blood sugar was slightly elevated, but everything else was good

 

[snoopy12]

my blood sugar was slightly elevated, but everything else was good

thats really interesting
stay safe i guess

 

[SASALELE]

So like 20 pounds, of dry muscle or just in general?

in general. I would like to work out down the line but now ill focus on just fat. Also wdym “dry” muscle ?

 

[Deleted Member 74605]

in general. I would like to work out down the line but now ill focus on just fat. Also wdym “dry” muscle ?

There’s different types of muscle mass, muscle cells with water in them and muscle without water.

 

[moonlight1]

my weight is 49,8 kg and my goal is 60kg

how long will this take ?

2 months if you look in

 

[moonlight1]

2 months if you look in

but it will take longer if you want lean mass

 

[SASALELE]

There’s different types of muscle mass, muscle cells with water in them and muscle without water.

which one is the best muscle for women ? and how to make the difference please ?