Got sick and had to stop working out for a week

[Luxe]

looking rlly small, esp in the chest

 

[Luxe]

Also eating like shit (you can tell by the waist width)

 

[BigDihDiddy ⚦]

Yeye n***a u can just lift up heavy shit on ur house gym is a scam

 

[Luxe]

Yeye n***a u can just lift up heavy shit on ur house gym is a scam

I wish I had a home gym,

I have to lift heavy shit in planet fitness bro

 

[BigDihDiddy ⚦]

I wish I had a home gym,

I have to lift heavy shit in planet fitness bro

Isn’t that the gym for fags and millennials?

At least go to a more hardcore gym who tf goes to planet fitness to actually build muscle

 

[Luxe]

Isn’t that the gym for fags and millennials?

At least go to a more hardcore gym who tf goes to planet fitness to actually build muscle

Broke people

 

[HerculesJr.]

View attachment 350680
looking rlly small, esp in the chest

I got problems too bro I've only been going to kickboxing instead of the gym for like 4 weeks now

 

[drchad]

View attachment 350680
looking rlly small, esp in the chest

A week shoudnt change much

 

[Luxe]

I got problems too bro I've only been going to kickboxing instead of the gym for like 4 weeks now

Kick boxing is good tho

 

[Luxe]

A week shoudnt change much

A week can change a lot tbh

Another thing iv also neglected is supplements but I should start working out and taking them again

 

[Trevor]

Start again asap

 

[Luxe]

Start again asap

Yea today I’m going to start again

 

[emeraldpill]

A week won’t change a lot