Hypothesis Growth is antagonistic to anti aging

[Currycelloser]

during puberty, u need to maximise ur Igf1, MTOR and try to lower ur myostatin genes, people might say 'ohhh this causes aging bro', yes growth is synonymus to aging, u need to age for growing, also JFL at retards in the carnivore hemisphere saying carbs are not required, carbs are an absolute staple during puberty to maximise ur Igf1 levels, to increase ur mtor, consume protein rich foods 1g per bodyweight high in leucine which is basically lots of red meat, lower myostatin gene has been shown to have increase bone mass and density, so to lower ur myostatin genes, focus on strength training and aerobic exercises.

@Randomized Shame @Spuffy @TonyDr thoughts?

 

[Currycelloser]

Later in life if u wanna focus on anti aging, low mtor, low igf 1 is the way to go, u can even go on a low carb or ketocarnivore diet

 

[Currycelloser]

0

 

[dipenhydramine]

its not that deep brocel

 

[Currycelloser]

its not that deep brocel

people like face iq is the problem

 

[gimp]

during puberty, u need to maximise ur Igf1, MTOR and try to lower ur myostatin genes, people might say 'ohhh this causes aging bro', yes growth is synonymus to aging, u need to age for growing, also JFL at retards in the carnivore hemisphere saying carbs are not required, carbs are an absolute staple during puberty to maximise ur Igf1 levels, to increase ur mtor, consume protein rich foods 1g per bodyweight high in leucine which is basically lots of red meat, lower myostatin gene has been shown to have increase bone mass and density, so to lower ur myostatin genes, focus on strength training and aerobic exercises.

@Randomized Shame @Spuffy @TonyDr thoughts?

No carbs yes muscle and bone mass saar

 

[boxeur]

during puberty, u need to maximise ur Igf1, MTOR and try to lower ur myostatin genes, people might say 'ohhh this causes aging bro', yes growth is synonymus to aging, u need to age for growing, also JFL at retards in the carnivore hemisphere saying carbs are not required, carbs are an absolute staple during puberty to maximise ur Igf1 levels, to increase ur mtor, consume protein rich foods 1g per bodyweight high in leucine which is basically lots of red meat, lower myostatin gene has been shown to have increase bone mass and density, so to lower ur myostatin genes, focus on strength training and aerobic exercises.

@Randomized Shame @Spuffy @TonyDr thoughts?

high iq

 

[TonyDr]

JFL at retards in the carnivore hemisphere saying carbs are not required, carbs are an absolute staple during puberty to maximise ur Igf1 levels

That's historically correct.
Years ago i've read my great-grand father diary, he explained he always heard about his own grand-father saying that potatoes* saved young kids from "rachitis" (stunted growth among kids).
They had access to Lard, pig meats, hunt game, eggs and milk, but i think he was right, carbs has built better men overall.
You needed lot of fuel when you was just a peasant back then, and even with access to carned products, it was from their own production so it was limited.

Also prob why we are tall in the family ?

*Compared to the difficulties to produce grains

 

[Currycelloser]

@Barbie tbh, u can save ur maxilla by implementing this maybe

 

[Deleted Member 70402]

@Barbie tbh, u can save ur maxilla by implementing this maybe

Booookmarked, what sort of foods do I eat?!

 

[Currycelloser]

Booookmarked, what sort of foods do I eat?!

tell me ur current diet

 

[Deleted Member 70402]

tell me ur current diet

not v good…lots of slop, carbs and not much meat

 

[Currycelloser]

not v good…lots of slop, carbs and not much meat

try out cutting out seed oils, processed foods, refined carbs at first,
slowly started adding meat, eggs and dairy to satisfy ur hungers and fruits to satisfy ur sugar cravings, try to sleep more, keep a good posture, try to do an outside activity in the sun everyday, whatever u like, for example, walking or running or hanging out with friends to keep ur mood healthy and happy.