Guide Guide on Fixing BO

[Frax]

before you do any of this, make sure to do research into it

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1. custom deodorant

Spoiler: how to create

ingredients:
• arrowroot powder
• magnesium hydroxide
• coconut oil
• shea butter
• beeswax
• essential oils (your choice)

recipe:
gather the following
• 3 tablespoons arrowroot powder
• 3 tablespoons magnesium hydroxide
• 2 tablespoons coconut oil
• 1 tablespoon shea butter
• 1 tablespoon beeswax
• 10-15 drops of essential oil (choose your preferred scent)

• melt the ingredients
in a double boiler (a bowl over a pot with water), melt the beeswax, coconut oil, and shea butter together over low heat until fully combined

• mix dry ingredients
in a separate bowl, mix the arrowroot powder and magnesium hydroxide

• combine
remove the melted mix from heat, and slowly add the dry ingredients, stirring constantly to avoid lumps

• add essential oils
add your chosen essential oils, and then mix thoroughly

• pour into container
pour the mix into a clean, empty deodorant container or a small glass jar. allow it to cool and solidify at room temperature

• application
put a pea-sized amount under dry underarms, this should be sufficient
** allow the deodorant to absorb into your skin before dressing **

Spoiler: why i recommend

• customizable
you can tweak the recipe to suit your preferences

• moisturizing
coconut oil and shea butter (self explanatory)

• natural antibacterial properties
some essential oils provide natural antibacterial benefits

• gentle on skin
less irritating ingredients

reasoning behind the ingredients:
arrowroot powder = absorbs moisture without clogging your pores
magnesium hydroxide = neutralizes odor without irritating skin
coconut oil = moisturizes and has antibacterial properties
shea butter = adds moisture and helps bind ingredients
beeswax = helps the deodorant stay solid at room temperature
essential oils = fragrance and additional antibacterial properties

2. shaving your armpits ( AstroSky )

Spoiler: tips

• applying water or gel to soften the hairs
• shave in the direction of growth to minimize irritation
• apply cold water, moisturizer, or aftershave (alcohol free)

Spoiler: why i recommend

• reduces surface area for sweat to adhere to, thereby limiting bacterial growth
• >hair traps moisture and reduces airflow
>humid environment
>bacteria thrives
shaving helps keep your underarm drier
• easier to clean
• deodorant more effective

3. clothing materials

Spoiler: best

1. cotton
very breathable
absorbent
gentle on skin

2. linen
very breathable
quick-drying
naturally cooling

3. bamboo
moisture-wicking
antibacterial properties
thermo-regulating

4. merino wool
moisture-wicking
antimicrobial properties
temperature-regulating

5. modal
breathable
soft and lightweight
moisture absorption

Spoiler: worst

1. polyester
trash breathability
traps heat and moisture
retains odors

2. nylon
trash breathability
traps heat and moisture
retains odors

3. acrylic
trash breathability
traps heat and moisture
skin irritation

4. rayon
mediocre breathability
retains moisture
major discomfort

5. spandex (lycra)
used in tight-fitting clothing
poor breathability
increased sweating

4. apple cider vinegar baths

Spoiler: why

** put 1-2 cups of apple cider vinegar in your tub, filled with water **
https://www.medicalnewstoday.com/articles/326876
https://www.healthline.com/health/apple-cider-vinegar-bath

5. supplements

Spoiler: supplements

magnesium = reduces sweat production
zinc = a zinc deficiency can contribute to bo
chlorophyllin copper complex (supplement form) = known for deodorizing properties

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make sure to practice basic hygiene (shower 2 times a day, exfoliation, and clean clothes)

this guide was a bit bad
please suggest topics for future guides
this is my debut on .com, and im excited to see what this forum has in store for me

 

[Whitepill]

Brutal 0 reply

 

[Wilk]

tf is bo?

 

[RAJ GHRANDHICK]

tf is bo?

Body odour

 

[Nihilus]

What about pheromones ?

 

[Frax]

What about pheromones ?

pheromones play a role in social interactions, their impact on BO is still ongoing research

 

[tami_26]

my friend uses Benzoyl peroxide once a week and it helps
I used to put baking soda (helps allot) when I used to do sport in the summer

 

[Frax]

my friend uses Benzoyl peroxide once a week and it helps
I used to put baking soda (helps allot) when I used to do sport in the summer

be cautious with baking soda, while its excellent for neutralizing odors, it can irritate your skin
(i experienced significant irritation from the baking soda)

benzoyl peroxide is great, effectively reduces bacteria on the skin

 

[sigma]

oh this is double posted