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- Mar 1, 2020
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Imo humble and correct opinon gyms are only necessary for their free weights section (meaning you want to train for strength).
If you want a decent physique you can achieve it from home with a pair of cheap dumbbells and high rep bodyweight movements. Plus it’s much more time effective to do so.
If you want a decent physique you can achieve it from home with a pair of cheap dumbbells and high rep bodyweight movements. Plus it’s much more time effective to do so.