Join 75,000+ Looksmaxxing Members!
Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.
-
DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION
This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more
Gym routine help
- Thread starter Silvur
- Start date
Register to hide this ad
- Joined
- Apr 30, 2026
- Messages
- 2,131
- Online time
- 6d 15h
- Reputation
- 3,800
follow that for the 1st 2 weeks & youll naturally know what workouts you need & whats just taking up time. aslong as your hitting your chest, back, legs, & shoulders the workout you do doesnt necessarily matter. all that matters is how well you can perform the technique required so you can get that maximum burn
- Joined
- Nov 12, 2024
- Messages
- 1,020
- Solutions
- 1
- Online time
- 3d 20h
- Reputation
- 2,098
stretching did a lot for my body. frog pose, butterfly sitting position and learn how to do a side split while u at it