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Rage Gym ruined my life

copium06

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Joined
Mar 2, 2026
Messages
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I am a low iq gymcel that gets minor nagging pains that halt gym progress every week. Been lifting for a few years now but still look the same. i fucking hate my physique, i keep getting mogged each time by my friends who do half the work dont track as much and do not have a coach like I do. I am so insecure going to the gym i was wearing hoodies during summer. Last week i hated so much going to my regular gym decided to switch gyms so no one can recognize me

Because i get hurt so often and still want too train i use lighter weights with slower eccentrics i get made fun of it for doing so. Im not able to push as much weight as i used to for things like bench press because of my fucked up shoulder. did bpc 157 for one day got it from growth guys. is 50mcg had trouble sleeping that same night. I am considering trying again.

Gym has ruined my life the last few years its all that i have cared about and i look like i do gay yoga sunday mornings

I have considered Test i have never had gf (ND and MTN) JFL my bloodline ends with me
 
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I feel that maynn, the few times I tried lifting I just never could eat enough to make good progress
 
if you are gym maxxed and actually mtn u should have no problems getting women tbh, try to nt maxx
 
hope you get though it.

I remember being so scared at the gym but then I realized nobody cares, everyone is too self absorbed to even notice.

I struggle bulking and Ive been lifting for 5 years but despite that I really think Ive only been truly lifting for maybe 2 years.
 
just track calories you will make good progress if you are getting stronger and pushing more weight.
ig that’d help, the issue is that I just don’t like eating more than what I usually do though
 
if you are gym maxxed and actually mtn u should have no problems getting women tbh, try to nt maxx
Im 193cm/6"4 got rated mmtn on 3 different forums back when i was 15lbs heavier and had thinner eyebrows might be a bit more now because face is more defined and i grew out hair. I have never had a gf in my life i was a Lltn up until i was 17. Got bullied my whole life and never treated well. I could not care less about women tbh rn i just want to get a good physique to gain confidence.
 
hope you get though it.

I remember being so scared at the gym but then I realized nobody cares, everyone is too self absorbed to even notice.

I struggle bulking and Ive been lifting for 5 years but despite that I really think Ive only been truly lifting for maybe 2 years.
thats true but i have friends who go there and i fucking hate calling them friends because i used to get bullied by them when i was younger and to this day whole life has been hell until i ascended but still stuck as mtn. I get what ur saying its true ppl dont care but i hate having to struggle with getting hurt in gym so often.

I want to run compounds to fix this but have no clue how i want to approach it smartly.
 
I am a low iq gymcel that gets minor nagging pains that halt gym progress every week. Been lifting for a few years now but still look the same. i fucking hate my physique, i keep getting mogged each time by my friends who do half the work dont track as much and do not have a coach like I do. I am so insecure going to the gym i was wearing hoodies during summer. Last week i hated so much going to my regular gym decided to switch gyms so no one can recognize me

Because i get hurt so often and still want too train i use lighter weights with slower eccentrics i get made fun of it for doing so. Im not able to push as much weight as i used to for things like bench press because of my fucked up shoulder. did bpc 157 for one day got it from growth guys. is 50mcg had trouble sleeping that same night. I am considering trying again.

Gym has ruined my life the last few years its all that i have cared about and i look like i do gay yoga sunday mornings

I have considered Test i have never had gf (ND and MTN) JFL my bloodline ends with me
IMG_0660.webp

@benny
 
I am a low iq gymcel that gets minor nagging pains that halt gym progress every week. Been lifting for a few years now but still look the same. i fucking hate my physique, i keep getting mogged each time by my friends who do half the work dont track as much and do not have a coach like I do. I am so insecure going to the gym i was wearing hoodies during summer. Last week i hated so much going to my regular gym decided to switch gyms so no one can recognize me

Because i get hurt so often and still want too train i use lighter weights with slower eccentrics i get made fun of it for doing so. Im not able to push as much weight as i used to for things like bench press because of my fucked up shoulder. did bpc 157 for one day got it from growth guys. is 50mcg had trouble sleeping that same night. I am considering trying again.

Gym has ruined my life the last few years its all that i have cared about and i look like i do gay yoga sunday mornings

I have considered Test i have never had gf (ND and MTN) JFL my bloodline ends with me
Fucking hell, tl;dr
 
I am a low iq gymcel that gets minor nagging pains that halt gym progress every week. Been lifting for a few years now but still look the same. i fucking hate my physique, i keep getting mogged each time by my friends who do half the work dont track as much and do not have a coach like I do. I am so insecure going to the gym i was wearing hoodies during summer. Last week i hated so much going to my regular gym decided to switch gyms so no one can recognize me

Because i get hurt so often and still want too train i use lighter weights with slower eccentrics i get made fun of it for doing so. Im not able to push as much weight as i used to for things like bench press because of my fucked up shoulder. did bpc 157 for one day got it from growth guys. is 50mcg had trouble sleeping that same night. I am considering trying again.

Gym has ruined my life the last few years its all that i have cared about and i look like i do gay yoga sunday mornings

I have considered Test i have never had gf (ND and MTN) JFL my bloodline ends with me
Holy crap dude I’m in a similar situation but different problems. So in short I have terrible luck in just any aspect of looking better than the people and suck with people. Obviously I started going to the gym because that’s what all geeks do and it worked I became leaner than I was before and I was a fuck ton stronger than everyone else. Except I could never build any ounce of muscle no matter how heavy I was lifting and everyone I knew wasn’t even doing anything for there physique. They were eating pizza and broccoli and posting on their stories saying “look at how healthy I am.” And it filled me with so much fucking rage knowing I was doing 10 times more than everyone else but had nothing to show for it so I eventually quit and now my entire life has just gone to shambles. I hate this, looking jacked is known to be “the best self improvement” technique. But it’s complete bs, it’s predetermined and there’s nothing h can do about except watch other “gifted people” waste it and show it off even though they did nothing. Yeah kinda of a ramble but u get the point
 
Holy crap dude I’m in a similar situation but different problems. So in short I have terrible luck in just any aspect of looking better than the people and suck with people. Obviously I started going to the gym because that’s what all geeks do and it worked I became leaner than I was before and I was a fuck ton stronger than everyone else. Except I could never build any ounce of muscle no matter how heavy I was lifting and everyone I knew wasn’t even doing anything for there physique. They were eating pizza and broccoli and posting on their stories saying “look at how healthy I am.” And it filled me with so much fucking rage knowing I was doing 10 times more than everyone else but had nothing to show for it so I eventually quit and now my entire life has just gone to shambles. I hate this, looking jacked is known to be “the best self improvement” technique. But it’s complete bs, it’s predetermined and there’s nothing h can do about except watch other “gifted people” waste it and show it off even though they did nothing. Yeah kinda of a ramble but u get the point
ME and you gotta create the best roid protocol ascend and mog all them mfs
:blobdance:
 
I am a low iq gymcel that gets minor nagging pains that halt gym progress every week. Been lifting for a few years now but still look the same. i fucking hate my physique, i keep getting mogged each time by my friends who do half the work dont track as much and do not have a coach like I do. I am so insecure going to the gym i was wearing hoodies during summer. Last week i hated so much going to my regular gym decided to switch gyms so no one can recognize me

Because i get hurt so often and still want too train i use lighter weights with slower eccentrics i get made fun of it for doing so. Im not able to push as much weight as i used to for things like bench press because of my fucked up shoulder. did bpc 157 for one day got it from growth guys. is 50mcg had trouble sleeping that same night. I am considering trying again.

Gym has ruined my life the last few years its all that i have cared about and i look like i do gay yoga sunday mornings

I have considered Test i have never had gf (ND and MTN) JFL my bloodline ends with me
On some real shit, you sound a lot like my one friend. I get why you're frustrated, and honestly the only thing I'd suggest is hopping on.
 
On some real shit, you sound a lot like my one friend. I get why you're frustrated, and honestly the only thing I'd suggest is hopping on.
tbh i want to i just dont know what to do and how to run test and stuff
 

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