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gym

wxnter

objects in mirror are closer than they appear
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gyms in my area wont take people my age group and the nearest planet fitness is 30 minutes away help me
 
This is why Europeans are skinnier. Just walk
Facts when I was in Greece everyone looked so nice, I didn't see any 50 yo pear-shaped midlife crisis moms with ugly ahh hair buns like I usually do where I live.
 
gyms in my area wont take people my age group and the nearest planet fitness is 30 minutes away help me
Isometrics are a decent alternative to weightlifting if you don’t have a gym, I wouldn’t recommend this be your main method of working out for though

It’s difficult to track progress unless you have a scale to measure force output or increase time per isometric rep
 

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