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Gym

UnknownSlayer341

UnknownSlayer341

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So I just recently starts looks maxing and debloating and watching my diet, will it affect my looks in any way if I start creatine?
 
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Can increase acne if you're already someone at risk of it, very good for gym though
 
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UnknownSlayer341 said:
So I just recently starts looks maxing and debloating and watching my diet, will it affect my looks in any way if I start creatine?
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Just drink enough water

Minimum 3L a day

AND NO YOU WON'T GO BALD OR PUFFY JUST DRINK YOUR WATER
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UnknownSlayer341 said:
So don’t take creatine?
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bruhh take it

I've been using creatine for the past 2y

Take 5g's with 250ml water and drink water in the rest of the day

It will help with recovery and endurance
 
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