Gymcelling after long time

[demayo]

Currently I'm in gym doing cardio, chest and triceps..
Tbh gym is full of cringe kids who wants to gain abs for summer type shit etc

 

[PassionateCell]

Currently I'm in gym doing cardio, chest and triceps..
Tbh gym is full of cringe kids who wants to gain abs for summer type shit etc

well those Normie kids are still onto something regarding summer tpye shit having abs is helpfull but the main focus should always be frame and aeshetic

 

[demayo]

brutal no replies

 

[PassionateCell]

brutal no replies

real to ND for replies

 

[demayo]

well those Normie kids are still onto something regarding summer tpye shit having abs is helpfull but the main focus should always be frame and aeshetic

fr wish I knew that earlier instead of bulking I should got lean

 

[PassionateCell]

fr wish I knew that earlier instead of bulking I should got lean

lean bulking is almost the only way foward. and working certain muscle groups to failure like shoulders and biceps till you just die is also the only way same with abs until someone dies

 

[demayo]

lean bulking is almost the only way foward. and working certain muscle groups to failure like shoulders and biceps till you just die is also the only way same with abs until someone dies

i used to workout with dorian yates program, ngl it was fun and enjoyable

 

[PassionateCell]

i used to workout with dorian yates program, ngl it was fun and enjoyable

fuck any program i just stick to PE penis growth and glutes, biceps and fore arms, shoulders and neck and abs then ill die in a hole

 

[demayo]

fuck any program i just stick to PE penis growth and glutes, biceps and fore arms, shoulders and neck and abs then ill die in a hole

training gluteus is underrated
fr I loved when my ex used to spank my juicy ass

 

[PassionateCell]

training gluteus is underrated
fr I loved when my ex used to spank my juicy ass

let me spank ur juicy ass

 

[demayo]

let me spank ur juicy ass

you go king
no homo

 

[PassionateCell]

you go king
no homo

idc someone is guy anymo

 

[neymar]

Lean bulk is law

 

[osteochondromyxoma]

Currently I'm in gym doing cardio, chest and triceps..
Tbh gym is full of cringe kids who wants to gain abs for summer type shit etc

muh lean is law