Lifefuel / Motivation Hack squat is law

[vamp]

No machines make me grind harder then a good hack squat.

 

[Perceval]

Fuck legs

 

[zhuagunpejigunlonianx]

no its fucking not vampi, pendulum squat mogs

 

[vamp]

Fuck legs

 

[Deleted Member 93430]

No machines make me grind harder then a good hack squat.

Gay ass machine

 

[vamp]

no its fucking not vampi, pendulum squat mogs

I wish i had one in my gym

 

[zhuagunpejigunlonianx]

I wish i had one in my gym

maybe you could create a go fund me for you gyms

 

[Deleted member 77539]

I hate gym

 

[vamp]

maybe you could create a go fund me for you gyms

I do extensions for quads mostly, i squat ones every 2 weeks to train my glutes, i already maxxed my hip thrust so thats the only option i have

 

[zhuagunpejigunlonianx]

I do extensions for quads mostly, i squat ones every 2 weeks to train my glutes, i already maxxed my hip thrust so thats the only option i have

you cant do barbell hip thrusts?

 

[vamp]

you cant do barbell hip thrusts?

setup is tm for my short time scedule

I know hip thrusts are better, but icbb to set up allat,

 

[Spongebob CirclePants]

View attachment 306543

Dream physique

 

[vamp]

Dream physique

I cropped shit out but its from an article about the bad sides of skipping legs

 

[Deleted Member 85516]

No machines make me grind harder then a good hack squat.

i DONT TRAIN LEGS TBH

 

[vamp]

i DONT TRAIN LEGS TBH

Its fun if you have a good exercize selection

 

[Deleted Member 85516]

Its fun if you have a good exercize selection

I would train legs, but my legs are big already in comparison to my upper body. i dont wanna femboymaxx

 

[bleeder]

No machines make me grind harder then a good hack squat.

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